Hello! I'm 2 weeks out and I need clarification. I've been reading only 2 ounces of Protein but then a dinner suggestion is having a turkey burger for dinner. Anyone have a correct amount to fill me up?
Thanks,
Jennifer
My name is Jennifer and I live in Illinois. My surgery is Friday. I feel like this is my chance for new life. I'm 41 and divorced. I want to lose at least 130 pounds. I've been watching what I have been eating and have lost 8 pounds on my own but I will need guidance since this is all new to me.