hmk715
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Everything posted by hmk715
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Yay new challenge!! September 5: 196 Halloween GW: 180 Thanks for all the work to maintain this! Good luck everyone
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I'm in! Thanks!
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July 7 - 220.2 July 14 - 214.6 July 23 - 211.8 July 29 - 210.6 August 4 - 208.6 August 12 - 203.2 August 20 - 201 August 26 - 200.4 September 1 - 199 Labor Day GW - 195 Didn't make goal but made ONDERLAND!!! Wooo hoo! Halloween challenge, here I come Thanks!!
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I weighed in at 199 this morning!!! Onederland!! 102 pounds gone!! Wooooo hooooo
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July 7 - 220.2 July 14 - 214.6 July 23 - 211.8 July 29 - 210.6 August 4 - 208.6 August 12 - 203.2 August 20 - 201 August 26 - 200.4 - Small loss :/. I don't think I'll hit my goal but I'd really, REALLY, like to hit onederland. Fingers crossed for next week!! Labor Day GW - 195 Thanks!!
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Oh yeah - I did my first 5K ever this weekend
:D IT was an obstacle/mud run to benefit research on cancers that affect women. IT WAS AWESOME! It is something I never would have imagined 100 pounds ago. -
So I wasn't able to complete the full 8 week C25K program in time for my first 5K - I only started 6 weeks before the race. So, I'm going to start in week 4 this week and finish in time for my next 5K at the end of September. My weeks will be a mix of jogs/runs, personal training, strength training, Zumba, yoga and I might try pilates too! I'm hoping that by keeping my workouts varied, being diligent about my protein intake, better about my water intake and staying focused, not only will I get under 200 finally but I'll see significant progress through September. #igotthis
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MyFitnessPal.com Members
hmk715 replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
Hey all, I'd love new MFP pals!! Add me: hkabashi82 Thanks!! Hana -
I just got my Fitbit One and would love friends!! Feel free to add me: https://www.fitbit.com/user/2VV2FX Thanks! Hana
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CONGRATS!!!!!!!! I just hit 100 lbs lost but am still 2 pounds away from onderland and CANNOT WAIT!!!! You look awesome Much continued success and happiness!\ Hana
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July 7 - 220.2 July 14 - 214.6 July 23 - 211.8 July 29 - 210.6 August 4 - 208.6 August 12 - 203.2 August 20 - 201 I'm 4 months out from my VSG and 70 pounds down since then and 100 pounds lost since my HW ever, last August :) Labor Day GW - 195 Thanks!!
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My weekends, though awesome, keep throwing me off my weight loss A game. I'm getting a little frustrated with myself. Especially because the next 6 weeks are going to be crazy and each weekend is filled with craziness. I'm trying to hit 100 pounds lost and get under 200 pounds and I keep hovering around the same 2-3 pounds ARGH
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July 7 - 220.2 July 14 - 214.6 July 23 - 211.8 July 29 - 210.6 August 4 - 208.6 August 12 - 203.2 :) Labor Day GW - 195 Thanks!!
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My personal trainer just came by to take measurements and percentages - in the last year, on top of losing 96 pounds (so far), I've lost over 25 inches around my whole body and I've dropped 8% in body fat just since May. What a great way to start the day!! Happy Thursday everyone!
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My personal trainer just came by to take measurements and percentages - in the last year, on top of losing 96 pounds (so far), I've lost over 25 inches around my whole body and I've dropped 8% in body fat just since May. What a great way to start the day!! Happy Thursday everyone!
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My personal trainer came this morning to take measurements and percentages - In the last year, on top of losing 96 pounds (so far), I've lost over 25 inches around my whole body and I've dropped over 8% in body fat just since May. What a great way to start the day!! Happy Thursday everyone!
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My personal trainer just came by to take measurements and percentages - in the last year, on top of losing 96 pounds (so far), I've lost over 25 inches around my whole body and I've dropped 8% in body fat just since May. What a great way to start the day!! Happy Thursday everyone!
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From the album: hmk715
Here is a side-by-side, before and after pic.... I've never taken one of those "Look how much room there is in my pants" shots haha -
Second personal training session today at 630am. It was painful but awesome! and today I'm down 96 pounds from my HW!!
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July 7 - 220.2 July 14 - 214.6 July 23 - 211.8 July 29 - 210.6 August 4 - 208.6 Labor Day GW - 195 Thanks!!
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From the album: hmk715
Purple dress - Nov. 2012 (probably around 300 pounds but unsure since I rarely stepped on a scale then!) Green dress - June 2013 (definitely over 300 pounds) Black peplum top - July 2014 (3 mos post op) (210 pounds - 30 pounds down before surgery, 61 down since surgery, 4/21/14) -
I don't mind. I lost 30 pounds before surgery and so far 62 pounds since surgery (surgery date: 4/21/2014).
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From the album: hmk715
Some friends came into town and we wanted to do out to dinner and dancing. But I needed to go shopping first because I'm 90+ down so I bought the size 0 top from Torrid and size 12 Style & Co jeans from Macy's-
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