Hi lindaypie, I had my lapband surgery on 9/11/07. I havent had a fill yet. Im down 60lbs. My dr. has me eating 3 meals a day. 1/2 cup each(I eat them with a baby spoon) If I eat meat,dairy.... I dont have to worry about protein drinks. I also try to drink 60oz. of liquid a day. I get 2 low fat snacks. Cottage cheese,almonds,sugar free pudding. If you starve yourself youre boby will shut down and you wont be able to drop any weight. I have to admit my weight loose has slowed down. Im cheating a little. Im still dropping 4 to 5 lbs a month (last 2 months). I would think about writing down some questions about whats going on with you and discuss them with your doctor. Do you know how many and how long hes been doing lap band surgery? Im just giving you a few suggestions. This is a long process that never ends but does go thru changes. I hope this helps. Good luck LindaE