Powerwalker98

Nevermind, I found a fantastic app that will assist me.

Thanks Ginger

You might be able to use light wrist weights while on the tredmill, just a thought. I walk with 3pds in each hand, and 5 pds on each leg. I also have a weight belt. I used to use 5 pd hand weights, too difficult when I bring the puppy with me for power walks. Hope this helps.

Hi everyone, I'm looking for someone who may have fallen off track for a bit as I have. I had my surgery in Nov 2010, last yr I started gaining weight. My beloved Calico kitty that I raised from a kitten died at 15yrs old. I never truly recovered from her passing, I started eating things that were not good for me nutritionally, big surprise there, right? I have always worked out, and continued to do so. I even power walked, and went to the gym the day she died. But a few months later I lacked the initiative to motivate myself to go 6 days a week. I live in New England so snow, and cold is a factor when doing outdoor cardio. It really was just an excuse, I've power walked in snow storms. This past Feb my mother died, again I went off track. Her brother my uncle died from bone cancer 6 weeks later. I did get to speak to him on the phone before he passed, that felt good. I hadn't seen him since the 80's. I go to the gym for a few weeks, and power walk, and then stop. So I think I need someone who has been there, done that. Anyhew, thanks for reading. I'm in the metrowest area of Mass, if you're in the area maybe we can chat as well.