I'm 3 months post op and have not had my 1st fill.....I still have restriction since surgery and can only eat a small amount.
I also followed my surgeon and nutritionist's program with post-op liquid and mushie stages, then solids. My hardest problems is slowing down my eating....if I don't slow down, I end up PB and sliming....not fun.
I'm definitely following my old low-carb, low-calorie diabetic diet, BUT I can now definitely limit the quantity of foods. Before I could cheat big time, but those days are gone.
I've lost my desire to eat a lot, and very rarely feel hungry....if I do, I notice I'm not getting enough Protein....
As stated before, everyone is different, but you must absolutely want this more than anything....