wannaBthinsoon

1) CALORIES & 2) Exercise, keep #1 low ( around 1000 ) and #2 high ( about an hour a day 0 and you will drop to a perfect weight. No exceses. its the only way, I suspect too much of #1 ?

No, my calories are hovering from 600 to 700...so they are low. I get between 60 and 80 grams of protein a day, and exercise is whatever it can be with a bad knee. I walk a lot. I know many folks here who lost and had trouble stopping the loss and they never exercised. My doc says weight loss is 90% diet and 10% exercise.

I do that now. I think my body wants to stop now. I know you still want to lose though. Drink lots of water! Give it a little more time. Seems like I did that and the lost after awhile. You probably need to up your calories. That always works for me.