m@ry

Thanks all appreciate your feedback. I haven't really been snacking, just sticking to 3 meals a day and menu is pretty basic (eggs, cheese, tuna, chicken, lean meat). Sticking strictly with Protein based on diet the surgeon set. I am supposed to be introducing non starch veggies this week but didn't do to stall. After reading through posts I do think my issue is due to salt, I have been marinating and salting foods. Didn't think I was using too much but I'm definitely going to factor that in and stay away from it to see. Thanks all. I really do appreciate the feedback.

I had my sleeve on Match 25th and have lost (15 pre-surgery / 10 post). I've lost more weight prior to having the surgery done and it's been 5.5 weeks where I have completely stalled and have not lost anything since the 1st week after surgery. I've heard of the famous 3 week stall but 5, going on 6 weeks.... I'm so frustrated. I get 20 grams of Fiber in using the tasteless fiber in my H20 and drink the recommended 64oz each day. I've been doing T25 workouts and eating just Protein (eggs, chicken, lean meats). I cannot figure it out. There was a point where I notice jeans fitting better, so thought it must be muscle gain but now I'm feeling bloated and no difference at all. I'm ready to give up. To go through the surgery, give up starch, fruit, alcohol, soda, sweets, even vegetables for 5.5 weeks I would expect 15 pound weight loss without even having the surgery. I'm hoping someone else has gone through this, looking for hope or advise. Was really excited to start this new journey but now feeling frustrated.