It was hard for me at first, I felt like I never wanted to drink anything. I had a horrible time with my vitamins also which I'm just now starting to take since I can swallow them. I was sleeved march 24th. Trying to crush them up and take them made me sick lol so I struggle but i turned to crystal light lemonade packets and now I drink all day long. Now that my stomach is healing I find that it's growling too and I'm hungry lol