Hello All,
Updating you all on my progress. It's been almost 30 days and I am feeling wonderful . Walking about two miles every other day is something I truly enjoy. It's been a long time since I said that. My eating habits are much different and that has helped me in my progress. No longer do I sit and eat until all is gone, now I eat enough to sustain me. I have found that it feels good to push the plate away with food still on it. My son who is 15 compliments me all the time. He says , "Girl, you are getting smaller every time I see you". My partner accepted me at the size I was but is very proud of me and my progress and so is the rest of my family. I'm heading out to pamper my self.
Have a great weekend.