relief57

Has anyone tried the Jawbone Up 24 bracelet and app. I just got it last week. It's awesome. It tracks your movements and lets you know if you've reached your daily goal. It tracks your sleep pattern and lets you know how much actual sleep you're getting (not enought). The app (downloadable on both android and smart phones) has a scanner that will scan barcodes and add calories, protein, carbs as well as other nutrients and give you a breakdown. It also has a social media piece attached to it so if anybody has the app let me know and we can connect to provide some additional encouragement.