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Neiko

Gastric Sleeve Patients
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Posts posted by Neiko


  1. another comment to stretching stomach. I have felt the same thing but I don't feel like I have stretched it. I thought about it here and there but I really don't think it. Not sure how we could tell regardless. your feeling this even 6 weeks longer than me though which in 6 more weeks heck I feel I could eat a meal LOL. it's odd but I can't see to find a food probably I cant eat it's more now that I don't want to eat at the moment. My taste buds have changed though somewhat. I do have issues getting my liquids in


  2. Well beginning of my 4th week I felt better so rode my bike lightly. 3 miles then following day went to gym and got on spin bike gentle foe 5 miles not a good idea. It's been 3 days and I feel like 3 days after surgery. I know I asked you all and so I'm definitely going to give it some more time :)


  3. I like to ride (outside) amateur cyclist and know I cannot do that for a while but thought maybe I could try and get up on a spin bike and just like you mentioned start out extremely slow but just wasn't sure if I should wait for a few more weeks and keep walking. your up to level 6 .. are you still going ? or did you go back to walking for a while



    my doctor also told me 3 to 4 weeks before having sex LOL - I have been good and have been listening to him on that.. I'm sure that's the norm :) :)


  4. how soon have any of you really began to exercise. I know we all are walking in our early stages ( i'm about to end my 3rd week) and still walking but when are you all predicting to start going to a spin class or something of that nature. My doctor told me 12 weeks, my question is that what you were all told from your doctors ?


  5. I had mine April 21 I'm down 16 pounds. Slower than I would like but my doctor told me to not weight every day he actually yell at me for doing that. I walked 2 miles on the treadmill the last Sunday for the 1st day and it's also the 1st day I was up .4 pd vs being down but my % of fat went down


  6. I agree - I'm at the beginning of my 3rd week and I feel I have wine as my blood but I'm holding out - I am on full liq's and have been fine. make sure to get your Protein in and yes yes flavored watered, vit. Water zero, Propel, Powerade zero. I even had some baby food stage 1 it was ok... I did have extreme creamy creamy mashed potatoes the other day ( my doct told me I could egg's and stuff like that this week) but I actually didn't like the egg's - I ate a little of the potatoes.. like everyone said it's as much mental. just look at it like a short time couple of months diet this is short term for your long term plan. short term sacrifice - it will be well worth it if you can hang on..


  7. so you all are commenting on what I just am posting on and that is sharp pain on my left side.. I had a huge sneeze about a week ago and my side hasn't felt the same sense.. I went to my follow up and my doc asked if I heard a pop - I told him I didn't think so... but it's been sore ever since.. I walked 2 miles on treadmill yesterday and it's really hurting this morning. Your post all have helped because now I'm thinking I must have pulled a muscle..


  8. so regarding this sharp pain I did the same thing but has not gone away yet. did your doctor tell you it was just tissue? Mine has been more than 2 days. Now I walked 2 mile yesterday on the treadmill and it hurts much worse today so I'm thinking I over did that. I had my surgery on 4/21/2014. I just don't want to pop anything but don't know what that would feel like.

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