Brenda1958

Hello everyone! I feel so ashamed of myself and I feel like people are staring at me all the time "saying she isnt losing weight", I had my lapband done in Oct 2013 and up til now I have only lost 36 pounds and 15 inches, I cant get by with only a cup of food, I feel so guilty, I feel I have let my family down and more importantly myself...I feel like I need someone to put a week or month menu in front of me on what to eat...I work nights and so with my schedule backwards to the rest of my family I feel like I eat around the clock....Anyone who would be willing to help me get on the right track or someone I should see to get on the right track would be greatly appreciated.....

Hello everyone! I feel so ashamed of myself and I feel like people are staring at me all the time "saying she isnt losing weight", I had my lapband done in Oct 2013 and up til now I have only lost 36 pounds and 15 inches, I cant get by with only a cup of food, I feel so guilty, I feel I have let my family down and more importantly myself...I feel like I need someone to put a week or month menu in front of me on what to eat...I work nights and so with my schedule backwards to the rest of my family I feel like I eat around the clock....Anyone who would be willing to help me get on the right track or someone I should see to get on the right track would be greatly appreciated.....

Hello, I feel like I have struggled since having the lapband done, I have so many bad habits from the get go, Have gotten rid of some but many to go, and carbs is just not leaving, I feel so guilty everytime I eat, I had my surgery Oct 2013 and its April 2014 and I have only lost 30 pounds, I have slowed down eating tremendously and chewing my food till there's nothing left. When I hear people who eat only 4 oz of something or less at a meal I just cant see that...I eat to much at a meal just to feel full. I have had 3 fills, the only time I have had any issues swallowing is when I didnt chew some thing up good enough. I feel like I have let myself down and feel foolish around peers when I have lost so little. Really in need of some support....