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Hello everyone.....Am struggling with my meals....HELP
Brenda1958
Had my surgery in October, lost 36 pounds and 15 inches, but stopped everything..I have never been able to just eat a cup or so, I have had 4 fills, and still my mouth is like a food funnel, I dont know what to do...any suggestions...
enjoythetime
Can you give me an example of what you eat on a daily basis, how many calories, exercise, grams of protein daily and how much fluids?