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getnhealthyintx

Gastric Sleeve Patients
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    882
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Everything posted by getnhealthyintx

  1. getnhealthyintx

    One year later

    Wonderful!
  2. getnhealthyintx

    vitamins all at once?

    I have to take my Vits at night. I just eat chewables. All others mess with my intestines.
  3. getnhealthyintx

    60 pounds :(

    Congrats on your loss! I am happy for you.
  4. getnhealthyintx

    Mistakes women make at the gym

    I am still very intimidated about going to the boys side of the gym is free weights to do make me nervous. My gym has a woman's only section that has pretty free weights in Pink and blues don't look so intimidating. I know I'm a girly girl, actually you know what I'm not. I'm just not a gym rat. I go there to feel better about myself. The big bulky man standing around those free weights grunting makes me nervous I'm only 5 foot two and I'm pretty strong but I don't want to stand around grunting.
  5. getnhealthyintx

    Hair loss

    I'm terrified about hair loss. But I'm going to just see how it goes all else fails I do have a collection of really cute hats good luck to us all!
  6. getnhealthyintx

    My Story..The Journey Has Begun!

    I am happy that you are seeing success.
  7. getnhealthyintx

    If you are asking for advice...

    I am thankful I found this website. Bless us all for this journey.
  8. getnhealthyintx

    2 days out and hungry

    I felt like I have been hungry since I was sleeved on May7. It is hard to tell head hunger from tummy. Also when my tummy is acid it feels like hunger.
  9. getnhealthyintx

    Calories

    Its only been 2 months today for me but the previous poster is correct. Count your protein and drink the rest will work itself out. I do use My Fitness Pal and record my protein and it says I have been averaging about 800 calories a day.
  10. getnhealthyintx

    question bout weight loss...

    Your bodyis just adjusting to the new normal. Follow your Dr.'s orders and you will be fine. Drink lots of fluids and walk.
  11. getnhealthyintx

    NSV that brought me to tears!

    What a great day you had!
  12. getnhealthyintx

    ONEderland

    Yahoo for you! Welcome, may we stay forever!
  13. getnhealthyintx

    Weight loss post op

    Congrats!
  14. getnhealthyintx

    Drains?

    I did not have one.
  15. getnhealthyintx

    Needing lots of support

    Good for you taking control of your life!
  16. getnhealthyintx

    8 weeks and 40 pounds

    May 7th here. Ive been in a two week stall, once I made it to Onderland I went back to 200 for 10 days. This morning I was back to 198. Yahoo. I drank tons of water. I also founf the hidden sodium in my food and illiminated most of it. I eat about 70-80 grams of protein a day and try for less than 25 g of Carbs. Working out? Not so much but I am fixin to try.
  17. getnhealthyintx

    136 lbs down baby!

    Wonderful
  18. Thanks Susan those were very helpful! The most important thing for me to do is get rid of my scales.
  19. getnhealthyintx

    Labor day Challenge

    Im in CW=199 GW=184. Fingers crossed I make this one.
  20. getnhealthyintx

    4th of July Challenge

    No change for me this week. Still aound 198-199. So no goal for me. Thanks Bea for the challenge. Good luck in all your new adventures.

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