princessdi

Hey everyone! I just found this app on my phone and decided to join. I'm three weeks post gastric sleeve and I'm just starting to feel a lot better. I'm down 21 pounds and I can Artie tell a little difference in my face. I'm still struggling to get all of my water intake, recommended on my stage right now I should be getting 48 ounces but today I only managed about 35oz. I stopped drinking my shakes because they fill me up too much and I can't eat if I drink one, and to me it's a lot more important that I start gradually increasing my food intake because I don't want to live off of shakes for the rest of my life. Plus they are the most disgusting things I've ever tasted. I take 3000 mg of biotin a day, a Centrum chewable, and 1800 mg of calcium in three different doses. I went back to work today and I'm exhausted so I'm going to call it a night but it's nice to have a new forum to come to! Goodnight everyone!

I'm getting at least 30 grams a day, my nutritionist said she doesnt expect me to reach my goal of 65 for a few more weeks when i can eat more food. I am drinking mill and i eat only protein usually. So I'm trying really hard! I can't stand the shakes! I'll try them again once i can add a banana or strawberries. Thanks