started my pre op diet today ! may the lord be with me lol i just hope i stick to it. this will probably be one of the hardest thing i have ever done as of yet
the first few days are the hardest, as your body de-toxes... but I found on day 3 (for me) it was all good... it may be hard, but you can do this... when you struggle, try something hot... it takes longer to consume and more satisfying
I agree. The first couple days were really hard. But after the 3rd day it was much easier. Warm beverages (decaf tea or coffee and broth) definitely help! Wishing you the best during your pre-op! You're ALMOST there!!
thanks ! i will deff try that. i am just really afraid of the headache i just hope they not that bad , because i cant take anything for them and i am the type of person that i will take meds for any pain lol i hate having a headache. but i will find all my will power in me to stick to this.
