-
Content Count
224 -
Joined
-
Last visited
About msshellg
-
Rank
Guru in Training
- Birthday 04/02/1966
About Me
-
Gender
Female
-
Occupation
Instructor
-
City
Memphis
-
State
TN
-
Zip Code
38125
Recent Profile Visitors
-
msshellg reacted to a post in a topic: What does your daily menu consist of?
-
tberger74 reacted to a post in a topic: Where are all my April 23 surgery partners!
-
audnmac8 reacted to a post in a topic: Where are all my April 23 surgery partners!
-
msshellg reacted to a post in a topic: When will I learn to eat slowly?!?
-
MissTrish14 reacted to a post in a topic: April 2014 RNY/Bypass Post Op Support
-
April 2014 RNY/Bypass Post Op Support
msshellg replied to Amyllf2's topic in Gastric Bypass Surgery Forums
We do need to push each other!!! I need some motivation! Once you see the weight coming off and you start getting compliments it's easy to get complacent. I know I need a big kick in the booty to get back on track. -
jfraz357 reacted to a post in a topic: April 2014 RNY/Bypass Post Op Support
-
April 2014 RNY/Bypass Post Op Support
msshellg replied to Amyllf2's topic in Gastric Bypass Surgery Forums
Hey everyone!! How's it been? I've been feeling great, I lost a lot of weight but I've been in a long stall now. I know it's because of my eating choices. First I feel like I can eat much more than before, second I'm snacking a lot... The snack is always fruit but I'll eat some type of fruit 3-4 times a day. I'm becoming more drawn to foods I shouldn't have. Help!!!!! -
Susan11803 reacted to a post in a topic: Holiday Challenge!
-
188!
-
Susan11803 reacted to a post in a topic: Holiday Challenge!
-
191 today...
-
Susan11803 reacted to a post in a topic: Holiday Challenge!
-
Current weight: 192 Goal weight: 175
-
April 2014 RNY/Bypass Post Op Support
msshellg replied to Amyllf2's topic in Gastric Bypass Surgery Forums
Great report! -
msshellg reacted to a post in a topic: April 2014 RNY/Bypass Post Op Support
-
April 2014 RNY/Bypass Post Op Support
msshellg replied to Amyllf2's topic in Gastric Bypass Surgery Forums
OMG!!! My tailbone has been so uncomfortable!! I broke it about 8 years ago and I promise you the pain is identical! -
msshellg reacted to a post in a topic: April 2014 RNY/Bypass Post Op Support
-
msshellg reacted to a post in a topic: Halloween challenge
-
msshellg reacted to a post in a topic: Halloween challenge
-
Mikee57 reacted to a post in a topic: Eight Vacation Essentials to Keep Your Weight Loss on Track
-
Alex Brecher reacted to a post in a topic: Eight Vacation Essentials to Keep Your Weight Loss on Track
-
Eight Vacation Essentials to Keep Your Weight Loss on Track
msshellg replied to Alex Brecher's topic in Weight Loss Surgery Magazine
Great tips!!! I'm going on vacation to Orlando and this info will be heloful -
Does anyone have snacks
msshellg replied to msshellg's topic in POST-Operation Weight Loss Surgery Q&A
Yrs Amy my program does. It allows 6 small meals per day. I was just wondering what types of Snacks others eat, I've been following your post and it seems that your program is much more restrictive than mine. How are you doing with it? -
Sparklingbeauty53 reacted to a post in a topic: Does anyone have snacks
-
Does anyone have snacks
msshellg replied to msshellg's topic in POST-Operation Weight Loss Surgery Q&A
Thank you for responding. Sometimes I eat a piece of fruit, I eat watermelon a lot. I just don't want to do anything wrong -
Do you snack? If so what do you eat. I know not sugar but do have any go to foods. Or do you just eat 3 meals.
-
April 2014 RNY/Bypass Post Op Support
msshellg replied to Amyllf2's topic in Gastric Bypass Surgery Forums
My gallbladder was removed years ago. I was constipated and took a laxative. I feel a little better. -
April 2014 RNY/Bypass Post Op Support
msshellg replied to Amyllf2's topic in Gastric Bypass Surgery Forums
I've been experiencing a great deal of stomach pain and burning. I'm almost 7 weeks post op. I was doing fine. But now my appetite has decreased and this pain and burning is giving me the blues. Any suggestions? -
April 2014 RNY/Bypass Post Op Support
msshellg replied to Amyllf2's topic in Gastric Bypass Surgery Forums
That's awesome Jess!! -
MrsGloMartin how are you?