ChristyAZ

Those first few weeks after my surgery are almost a blur for me now (6 months post op) but I do remember literaly crying to my friend with regret because I hated how limited I was and how stagnet I felt with the soft foods and having to think SO much in regards to when/what to eat and how to do it slow, have no fluids before/after .... it was insane and I hated it .... but it really did get better. Not sure just when but when I returned to work and back into the swing of things i remember one day thinking ...huh ..... no angsty moments today, i ate decently ... people were calling me "Skinny Mini" in the office and it was a good feeling .... so give yourself time because as hard as it is, before you know it you will be 6 months out and in such a good place mentally and physically that you will honestly think the surgery was the best thing you have ever done for yourself ..... good luck

My first appointment was 4 hours long and included a (paid up front) session with a psychiatrist for clearance PRIOR to my being seen by the surgeons PA (whom I adored). I had already pre filed my new patient paperwork (internet) and they already had my insurance requirments and coverage options prior to my walking in the door. Had I not met all the requirements, I would not have been able to schedule that 1st appt. After the Psyc eval, I saw the PA and discussed the surgical options and what I wanted for myself, I saw the nutrition and excersise staff for full evals and then was off for bloodwork, a sleep study and a mammo (yup ...and ouch) .... it was busy and confusing and thrilling and I am so so glad I did it!!!! Good luck to you!!

I like watching the haul videos occasionaly to get new ideas about WLS friendly items at other stores then where I normaly shop. Especially places like Trader Joes and Costso ..... I have found quite a few "new to me" items like Hemp Hearts (@ Costco) and Mahi Mahi burgers (at TJs) and have added them to my weekly diet plans ..... thats why I watch anyway

Goldfish crackers. And mini pretzels. And Skinny Girl popcorn (not all that Skinny lol) ..... salty and carby are my biggest weakness ....

Hemp Hearts! Taste like supper soft and chewy sunflower seeds. I add to my greek yogurt as well as to salads. 10 grams of protien for 3 TBS ... a little pricey in the calories but I really love the stuff!

I use ProCare Health Bariatric Chewables. Inexpensive and tasty!! Glad I found these for my multi Vitamin. I have not been very diligant with the Calcium so I will have to keep an eye out for what the others say as well .....

Hi all ... I am 3 months post gastric bypass and am finding the nibbling and snacking can really sneak up on me. A "bite" here and a "handfull" there and before I know it I have had more then I should. I can't see my future eating to NEVER include an indulgence however every day is probably not the best route to go. I can bypass the donuts at the office and the candy on desks ... my problem is the salty and crunchy ... I need crunch like I need air!!! I am still losing well and I feel awesome so I don't think it has become a problem per say but I can see it doing so if I don't develope better snacking habits. Anyone else having this issue so soon after their surgery? It was sooooo easy before my procedure to say "Im going to be so good....no WAY will I do anything to screw up this chance I have been given" but wow is it hard to just ALWAYS walk away from every temptation!!!

When there is a fire drill at work and you climb back UP the 4 flights of stairs with your coworkers instead of waiting for the elevator when its over. Without thinking about it. Like it's NORMAL to climb 4 flights of stairs. And your make it with little problem. Dream come true

I am 8 days post op and as silly as it is, I wonder if things are on track food wise. My program called for a clear liquid diet for the week following surgery and I had no issues at all with it. No hunger (head or otherwise). I did have issues with plain Water but I think that was just not liking it due to taste more then anything. Caffeine withdrawal headaches were sucky so I drank enough iced tea to combat this (I know...bad lol) but it did boost my Fluid intake. I had my post op class 6 days out and was fed my first meal. I ate 1/2 HB egg and an ounce of refried Beans. No problems but then again, I still had no real hunger. I was released to eat most items at that time with a restriction on whole grains (6 months out) and raw veggies (2 months out) and beef/lamb/pork (8 months out). Now for the weird (or not?) part. All my meals since have gone down fine. Greek yogurt, refried beans, Protein drinks, ckn tortilla Soup, scrambled egg with a few sautéed mushrooms ...and so have all fluids ... even coffee. I have yet to "gulp" liquids but a normal mouthful is no problem. I have not had anything stuck, I never get a full felling though I stop myself at the allowed ounces (2-4) at meal times and I an fine with it. I don't get hungry even watching food commercials ... just that nostalgic desire to nibble. Am I just lucky? Is this weird? Prior to surgery I read so many with pouch issues...dumping syndrome... pouches that can only handle a few bites or certain things .... tastes that have changed ... unable to tolerate Protein Drinks ....and I have none of this! Logically I know my surgeon did the procedure but it seems so unreal to not have any issues. So what do you think .... extremely luck or oddly weird??? It does kind of worry me and makes me fearful that if I have no issues...it will be that much harder to stay on track ...

Look at the recipes for protein shakes on the website theworldaccordingtoeggface dot com. She has some amazing ones made with sugar free puddings, instant coffee, fruits and other things. Maybe you will find something you can work with.

So I am 8 days post op RNY and Gallbladder removal and I have to say ..... it was harder then I imagined. It was painful but after a few days, I was off all pain meds. I plan to return to work in another week and don't anticipate any issues. Glad the gallbladder and all its poisonous joys are gone so that makes it all worth it!

Maybe a heating pad? I am so sorry you are having pain ....

AND MY FAVORITE PILLOW! Have no idea how I could have forgotten that ..... it was a must have!