Hi all, I'm on week four post op. Just a tip for everyone I have only been weighing myself once every 2 weeks and wow there is no disappointment in seeing the scales move. Sometimes I think there's no way I've lost anything cos I don't feel any different and then I jump on the dreaded scales at my 2 week weigh in and I am pleasantly surprised! My tip is don't focus so much on the number daily it will be torture and haven't we been through enough? Weighing in every 2 weeks is less likely to be disappointing. P.s I'm down 10kg's or 22lbs in 4 weeks lost op!