That was me yesterday, I did about 20 mins of walking around plus playing with my kids and I think I over did it alot. Last night gas was a killer, literally!! I also didn't take the pain meds either so today I am taking it easy, using the meds and hopefully tomorrow I can get some light walking in. I haven't kept track of how many oz I am drinking as I keep drinking constantly. My sinus are inflamed as well and I can't take any meds for it so I was told to drink twice as much water as normal to keep myself hydrated. This afternoon was the first time I felt hungry but then again I didn't have anything but water to drink so that might have something to do with it. Tonight for dinner I am trying my butternut squash soup I love that soup. I saw a recipe for creamy chicken soup, but not sure if it will blend smooth or not. I do have a question, did anyone get their lab-band card? I was told I can use it when ordering food out or at a buffet in order to use the children's menu, of course this is in the future but I was just wondering if it was true or not.