babylove8511

I just got done with an 8 mile hike in the pouring down rain. I think that counts as physical activity. ????

Yeah I was given an ultimatum that I had to lose the weight. I'm really stressing out. I have a hard time right now with boosting my physical activity because I recently injured my hip and am hobbling around on it and also dislocated my shoulder just yesterday trying to get a box off down off a shelf ????.

I've been on this lousy liquid diet for what seems like forever now and I'm stuck at an 11lb loss. I still need to lose 7 more lbs in the next 5 days. I'm terrified if I don't lose the weight my surgeon is going to cancel the surgery. I don't know what to do. I'm sticking to the diet and not going off of it at all. I was at 260 then dropped to 249 then went up to 253 for a couple days then back down to 249 now for the last 3 days and have just been stuck. Any help is appreciated. Drinking Boost (240 cal) 4 times a day(this is what was prescribed to me by the surgeon) Water and sugar free sweet tea throughout the day. Thanks, Tina

Yeah my surgeon told me I have to use Boost 4 times a day. He said the premier protein isn't a complete nutrition drink and doesn't have all the nutrients in it that I need.

I'm drinking Boost liquid nutrition 4 times a day.

So I'm actually 3 1/2 weeks out from surgery but decided to start my liquid diet early because my surgeon threatened me that if I didn't loose more weight before my pre-op visit he would cancel it. I have been doing the liquid diet now for 8 days. I was on a roll and had lost 11 lbs as of Sunday the 6th day. Then the morning of the 7th day I weigh myself and I have GAINED 4 lbs!! WTF! How is that even possible? I weighed myself again today and it's the exact same as yesterday. I'm so confused what is the problem? I just finished my menstrual cycle so it surely can't be that. My pre-op visit is next week and I need to lose 11 lbs from were I am right now! It was so much better the other day. I only had 6 lbs to lose. I feel like I'm so screwed. Any help is appreciated. Thanks Tina