Arlene2014
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Everything posted by Arlene2014
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March 4 is WLS Day! Anyone else around that time?
Arlene2014 replied to Ladiec2's topic in Gastric Sleeve Surgery Forums
March 25th will be a year since my sleeve. Go sleevers!!!! I was 308 now 197. You can do this too. Good luck new Sleevers. -
To Snack or not to Snack - Ask your Dietitian the Question
Arlene2014 replied to Amanda Clark's topic in Weight Loss Surgery Magazine
I find if I eat my protein I'm not hungry between meals. Sometimes when I snack like on an apple or banana it is more out of boredom than hunger. But... If I wait too long to eat my next meal I find I start grazing. Not good, so focusing mostly on protein now. I was told apples are high in carbs. What to do? It is basically the only fruit I eat -
Stalled! Grrrrrr....
Arlene2014 replied to jenkbacon's topic in General Weight Loss Surgery Discussions
I stalled in December. Lost 6 in January and now stalled again. Trying to be very patient. 10 pounds down and I'll be happy then we will go from there. Go to see surgeon next month hope he is happy with 108 off since last March. -
Had a hard time through the holidays. Old habits never die... I know food is still an addiction for me and I am working hard to beat the demon!!! Back on track and losing again.
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I have lost 102 pounds with about 20 to go. Scale has moved up and down the month of dec. finally down again. If you have had any fast food that will do it or high salt foods. Hang in there.
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How Would You Describe Your Weight Loss in 2014?
Arlene2014 replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
Great!! Had sleeve in March 2014 down 100# Feeling great and moving so much better!!! -
When did your hair loss start?
Arlene2014 replied to EllieMae's topic in Gastric Sleeve Surgery Forums
My hair loss started about three months after my weight loss surgery. It has been almost 9 months and I have noticed a decrease in loss. I also take Biotin everyday. -
anyone else ten months out not happy
Arlene2014 replied to grandmaacj's topic in Tell Your Weight Loss Surgery Story
I'm Seven months out. How are you doing? -
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Arlenemartignoni
Arlene2014 added images to a gallery album in Before and After Gastric Sleeve Photos
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