i can tell you, you will loose weight. i had my band done on aug 30. i have lost 33lbs, does not sound like a lot, but i have not been eating the best that i could, too much time at home to think about what can go down! it works, it really does. i am doing well, i feel so much better and know that i am going to get down and losing it slower is much better anyway. keep going, keep positive and remember it is for YOU no one else. I watched my mom, and aunt (mom's twin) die of complications from diabetes due to uncontrolled obesity, i don't want that for my kids.... or me. keep positive, it is difficult, it isn't worth it if it isn't difficult. just remember to keep talking to people about it, even if they are not giving you the thumbs up, just remember you can go back to them after you have shed the lbs and stick your tongue at them to show them it and you are worth it.