vonyek
Pre Op-
Content Count
20 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by vonyek
-
Hey guys, looking for feedback regarding how long post op did you wait before running and doing other forms of strength/aerobic conditioning? Thank you very much?
-
Thanks for the reply, sounds like your schedule has worked great. I'm at 4 weeks Post Operative and I currently do not have a exercise plan. My job is physically demanding, constantly working in the yard and I do walk a food bit, but I'm eager to put a plan into effect. I appreciate the information, sounds like its time to get those tires pumped up on my mountain bike and hit the trails!
-
1 Week Stall already!?
vonyek replied to butterfly2014's topic in POST-Operation Weight Loss Surgery Q&A
@ Butterfly...I thought it was funny and very coincidental that our cut dates and stalls times were very similar. I also have made it "over the hump" of the dreaded stall and now am witnessing a nice consistent loss (6 pounds this week). Stay positive and keep grinding friend! Tim from Dirty Jerz -
1 Week Stall already!?
vonyek replied to butterfly2014's topic in POST-Operation Weight Loss Surgery Q&A
I'm glad you replied and happy to hear of a move in the right direction! -
1 Week Stall already!?
vonyek replied to butterfly2014's topic in POST-Operation Weight Loss Surgery Q&A
I feel ya, its very discouraging to go thru the surgery and put forth commitment in your post op diet and not lose. I lost 30 during 2 week pre op diet and 1 pound since surgery... which was 16 days ago. 1 pound in 16 days is very discouraging but none the less we must follow the plan and get thru this. Best of luck. -
Pre- Op....30 pounds....9 days Post-Op....0 pounds. I know that that my water in intake and is poor and the I am guilty of indulging in a teaspoon of peanut butter with my protein shakes and maybe an extra cup of soup. But not to lose a pound for 9 days is a little bit concerning. I meet with Doctor tomorrow and hopefully he will have an explanation for this stop in weight loss. Thanks for any encouragement or similar experiences. Discouraged in Jersey
-
Just about a week after being sleeved here in NJ. Wife and I are noticing that I have a constant case of Dragon Breath...I brush the same but damn, my breath is bumpin'! Any recent sleevers have this problems and any solutions. Smelly in Jersey
-
How many days after your Sleeve surgery did you wait to drive a vehicle? Thanks
-
Thanks guys, surgery was this past Monday and I have some places to be tomorrow. Pain meds no longer a concern, feeling great. Appreciation to those whom responded.
-
I had my last pre op appointment today. Essentially they may draw blood and go over your personal history with you one last time. They gave me a last minute schedule of things that I had to do before surgery. I believe the appointment was more for the anesthesiologist as he prepares to do his job. I am getting cut on Monday, good luck to you. Tim from NJ