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Everything posted by Derouin4
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Surgery Day 12/18/15
Derouin4 replied to techdave1992's topic in Tell Your Weight Loss Surgery Story
Hope all is well, i had the same thing happen post surgery. They re did the test a day later and woohoo I was home! GOOD LUCK TO YOU IN YOUR JOURNEY! -
I have had natural hair for over 10 years. I experienced moderate loss and increased breakage. I am a year out and although my hair had thinned out it is coming back in nicely. I recommend finding a good moisturizer.
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What I miss most
Derouin4 replied to Stephanie Stroup McIntosh's topic in POST-Operation Weight Loss Surgery Q&A
I ate them around 6 to 8 weeks out. -
I was 32 when sleeved. I personally would not have had this surgery at 22, because I don't feel that I was responsible enough to maintain compliance. To be honest it has been one hell of a battle to stay on track. In all it is ABSOLUTELY worth it, and if you know you are ready...GO FOR IT!
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She might have been told to hold off if she was on blood thinners.
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What do you order when you go out to eat with your family?
Derouin4 replied to S(he) be(lie)ve(d)'s topic in Gastric Sleeve Surgery Forums
If I order anything it is a small cup of soup. I have 2 small boys, and if I absolutely need a bite of something they generally will share with me. I ordered food once or twice, and found that I still am highly likely to overeat when a massive plate of food is put in front of me, so I pass. -
I am 5 months out today. I still battle with the gas.
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I finally hit a "magic" number
Derouin4 replied to Roo101769's topic in Weight Loss Surgery Success Stories
CONGRATULATIONS!!! It's really great to hear stories of success while on this journey. I really thought I was ready for this, but I am tested emotionally/psychologically daily. This is harder than I ever imagined, but if I had to do it again I would. -
Monday - A.M. 30 minutes cardio 30 minutes weights P.M. Zumba 1 hour Tuesday - Zumba Wedneday - Rest Thursday - Zumba Friday - 30 minutes cardio 30 minutes weights Saturday- Zumba Sunday - Rest
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I am 4 months out and asked the doctor for something to help stabilize my mood, b/c I know it isn't fair to my family how up and down my mood is. This is when I started my relationship with Prozac...I love it.
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I LOVED sushi pre sleeve, but have only managed to get 2 bites down since the . I still go out with friends for sushi but settle on a small bowl of miso Soup and edamame.
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Treat yourself to Wonton soup, hold the Wonton
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I recently upped my exercise to 40 minutes on the elliptical 5 times per week, followed by 20 minutes of light weights, as well as walking 30 minutes of brisk walking throughout the day while at work. The problem is I am so exhausted that I fall asleep at my desk. I upped my intake to about 1000 calories per day and my weight teeter totters btwn 2 lbs. I feel like I am going nowhere fast. What are some of your exercise regimens and what does you r intake look like?
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- exercise
- exhaustion
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(and 2 more)
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Trouble swallowing pills?
Derouin4 replied to GingerSlim's topic in POST-Operation Weight Loss Surgery Q&A
I'm 2 months out and don't swallow any pill whole. I crushed my bp meds until I was 4 weeks out, and now I break it up in 1/4. I also open capsules. -
Stomach sleepers...
Derouin4 replied to nursejenny07's topic in POST-Operation Weight Loss Surgery Q&A
One week out I was comfortable on my side and by 2 1/2 weeks out I was on my stomach. -
I craved my husband's grilled Top Sirloin steak from abt the end of week 2 to abt week 6. So I ate it. pureed that is and thinned with a garlic and onion flavored beef broth...sooooo good!
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GOAL! Flipogram of My Journey
Derouin4 replied to livvsmum's topic in POST-Operation Weight Loss Surgery Q&A
Inspirational! -
I had a wee bit of coke zero this weekend. I threw a pinch of baking soda in it to kill the bubbles, and had no problem.
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How long to wait before swimming?
Derouin4 replied to livingmore's topic in POST-Operation Weight Loss Surgery Q&A
My surgeon cleared me 2 weeks out. -
Only required to follow a 24 hour Pre-op plan. What to do 2-4 weeks before?
Derouin4 replied to Blazzrr's topic in Gastric Sleeve Surgery Forums
I only had a 24 hour pre-op diet. About 2 weeks out I traded lunch for a Protein shake. At that point I also cut out coffee and struggled to cut out alcohol, I ate clean. Pretty much lean meats and vegetables only. -
If you took Carafate after surgery, how long did the doctor prescribe you to take it?
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I took Carafate every 6 hours for 3 weeks, and had little to no discomfort. I have been off of it for 9 days now and my stomach feels a little acidy.
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Yesterday I was told I was wasting away. I was like WTH? I've lost 16 lbs.
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Week 2: May 27-31st Sleevers
Derouin4 replied to lylabelle's topic in POST-Operation Weight Loss Surgery Q&A
Hbg lady Sorry to hear you are struggling. I had a really hard time drinking Water up until last Thursday. I tried eating ice and that worked just fine. I bought route 44 cups of ice from Sonic( the itty bitty pieces) and chewed and swallowed. I have read that intake will get easier once the swelling in your stomach goes down. I hope you get to feeling better soon. -
Week 2: May 27-31st Sleevers
Derouin4 replied to lylabelle's topic in POST-Operation Weight Loss Surgery Q&A
Sleeved 5/27 Day of Surgery 284 Discharge day 295 - I was highly upset Current Weight 268.4