res883

sjcharly, Where do you get the Achiev?

Don't forget, you can get extra protein and calcium in powdered milk. I add a serving to my skim milk/banana shake in the morning and it is really filling. Sugar free Carnation Instant Breakfast is a great base for a breakfast shake also.

Actually, I welcome the hiccups!!! It usually means the food is going down and I will be more comfortable. My Dr told me belching and hiccuping will just be a part of life now!!

Ebeth0013, I have been banded for a year now but I remember how much pain I had in my back and neck. It's from the surgery. Get up and moving. Drink plenty of Water. You're going to do great. The pain that lasted the longest was the port incision. That will pass too!!

I agree about not having enough Protein. In the morning, I like to have half a banana, skim milk, 1/3 cup powdered milk, and Carnation Instant Bresakfast. Mix in the blender. Powdered milk along with the skim milk will give you even more protein. If you don't have Carnation Breakfast, just add 1 packet of Equal or some sweetner. I put mine in the freezer until I'm ready for work and it is melted when I get there. You can log into the Carnation web site and get lots of ideas and get on their E-mail list for coupons etc. Also, try the Special K Protein Drink ( pricey ) or the new powdered sticks to add to Water. South Beach also has powdered protein for water. It will hold you over, get your water in, and you'll get more protein!!!

Good for you RonKat!! Don't let being uncomfortable get you down! You will be up and feeling great in a few days! Usually, the port incision is the worst. I had Dr Guske. The Kane center is a busy place. Let us know how you're doing. :whoo:

Yea!!! Carol!!! Congratulations! Hang in there. The hardest part is over. Remember, maybe put a pillow under your belly to sleep and ROLL out of bed. Food might taste a little funny afte surgery, hang in there!! ALL of this will pass. WE are all so proud of you!! Res883:clap2::clap2::clap2::clap2::clap2::clap2::clap2::clap2::clap2::clap2::clap2::clap2::clap2::clap2::clap2::clap2::clap2::clap2::clap2::clap2::clap2:

I'm with you Ozzy Greene! I love my band. I was banded 5-29-07 and just recently had the "sliming" for the first time. That occured after my 2nd fill and lasted for about a week. Fills are REALITY checks for us!! I found that food changed for me. chicken and beef were not a problem, until the 2nd fill, then everything was difficult, but only for a short time. I love my band. I rethink what I buy for groceries and I rethink what I am going to eat and how I eat. Slow down. That will help you to not take that one more mouth full that you don't need. This device is a great tool for weight loss. Res883 :ranger:

Hi! I'm from the Chicagoland area and went to Suburban Surgical Team in Arlington Hts Il.

Hi Mbanhja! When I was going through my pre-op, the nutritionist told me to get "instant dry milk" and add a serving of dry powder to any drink or pudding or smoothie. It has about 8 grams of Protein and no bad taste to milk and Carnation Instant Breakfast. If you like the WalMart shakes, just add a serving ( 2 1/2 tblsp ) to the drink and whip it up in the blender. I was also turned on to BeneProtein. Same people that make BeneFiber. I have used that too, but I had to order it on line because no one carries it. It has about the same gram weight as the dry milk. Sometimes I make my drink up and put it in the freezer until I'm ready to go to work and it's icy cold when I get here. Hopes this helps. Keep upi the good work!!! I love to read everyones suggestions! Res883 :ranger:

Ladies, I love hearing about all of your experiences with the bands. I love my band and occasionally do forget I have it!! I try VERY hard to eat right so as not to be reminded. I give each of you kudoos for your effort and fight to be thin and most of all, healthy. For everyone that has not been banded yet, go forward! Just look at the trackers at the end of most of our replys. How great is all of that? The botton line is this for me. I have had more BETTER days than BAD days!! This band of mine is the friend that says "don't have that" and when I get on the scale, it says "WOW". I love reading about everyones journey. Stay the course! Res883 :ranger: