lins12

WORKOUT: Run 1.15, 15 minutes, 30 minutes eliptical BREAKFAST: 200C Bfast omelette 160C Protein shake TOAL 360 LUNCH:

184 WORKOUT: 15 minutes treadmill 1.05, 20 minutes eliptical BREAKFAST: 125C apple 100C crab meat 130C cottage double 72C plums TOTAL BFAST: 427 LUNCH:

184 WORKOUT: 15 minutes treadmill 1.05, 20 minutes eliptical BREAKFAST: 125C apple 100C crab meat 130C cottage double 72C plums TOTAL BFAST: 427 LUNCH:

182.5 WORKOUT- 15 minutes -run 1.10, 30 min eliptical BREAKFAST: 125C apple 36C plum 110 Cottage double TOTAL: 271C LUNCH: 280C Smart one Cheetos, mound, bite of soy nugget 100C watermelon TOTAL LUNCH: 380 TOTAL: 651 DINNER:

182.5 WORKOUT- 15 minutes -run 1.10, 30 min eliptical BREAKFAST: 125C apple 36C plum 110 Cottage double TOTAL: 271C LUNCH: 280C Smart one Cheetos, mound, bite of soy nugget 100C watermelon TOTAL LUNCH: 380 TOTAL: 651 DINNER:

I am in OF COURSE!!! Posting weight for this week; 181(-41.5 lbs TOTAL, +2 lbs this month) Should we start over as far as members? I bet a bunch of the people on the list don't check in anymore.

Thanks for EVERYTHING this month FUNNY!!! I think you did a GREAT job! And HUGS TO ALL! YEAH for August!

I vote challenge but lets do something new and SO SUPER FUN...the weight falls off me.

YEAH!!!!!!!!!!!!!!:cheer2: :cheer2: :cheer2: :cheer2: :cheer2: :cheer2: :cheer2: :cheer2: :cheer2: :cheer2: :banana :banana :banana :banana :banana :banana

YEAH Emilee!!!!!!!!!!!!!!!!!!!!!!!!!!!! You guys rule. It is so great to have everyone doing so well. I went shopping this weekend and bought a TON of stuff. It is fun being able to shop again. I am SO motivated to have a good week. Congrats again Emilee. Funny, you are rockin it also. GO, GO! GET EM', GET EM'! Yeah GFG! I was not a cheerleader...but I play one on t.v. O.k. not really but I can here on the GFG thread.

Lianna, please don't go. Telly, you are a HOOT!!! I'll take anyone hitting on me though I am aiming for the hotties that pull me over on the side of the road. OOPS! That is your deal. I am also glad to hear that you are human. I am doing quite well this week. GFG gives me TONS of motivation!! I think of all of you when I want to eat or need to workout. You guys rule....come on Lianna...join in. How can we make others feel more a part of the group? I am totally open to any support and lapband friendship I can get.

I went up today by a pound and a half despite the fact that I had the instentinal bug. Thank goodness I reported yesterday. P'Nut, I am SO glad you are back and making conversation. I miss you when you are gone.

P'Nut ((((((((((BIG HUG))))))))))) Sweetie, I am so sorry you were feeling so bad but I can TOTALLY relate. I did take a band vacation and feel like I am back on track. If you can stay away do it...if not, I understand! When I got my unfill I ate a chicken sandwich. For some reason, that is really what I wanted to eat. I should be geting another fill in about two weeks. TAKE CARE OF YOU!

HOLY GUACAMOLE!!! I went and looked at pics today too. Tricia, you look FAB!!!! Paul, very handsome!! Nola (formerly Pfunk), you are just SO pretty!!!! I love the pics...anyone got other pics to post on GFG? I LOVE the pics.

Telly, You are SOOOOOOOOOOOOOOO amazing. You truly motivate me. I have gone to the gym many times thinking of you. GIRL, you are in the 160s. I am just so damn proud of you. You are my hero. You rule the universe. GOSH!!!!!!!!!! You ROCK! Your beloved fan forever, Lindsay

C 179 (-43.5, -1 this week)

I have been gone for a couple of days so GO EMILEE!! That is SOOOO great!!! Funny, I love all the dancing you do...that is FUN, FUN, FUN!!! P'Nut, congrats on stying away from the bread. Kristin, I TOTALLY know the feeling. I am empty right now too. AND I HAVE BEEN GOING CRAZY!!!! Tomorrow I get back on the horse. SERIOUSLY I MUST! Hi MISS TELLY!!! with NO BELLY!! Welcome to all the new members. Missed you guys. Wish me luck getting back on the horse tomorrow. Lindsay

I love the foot on the bum. hee hee hee I am done; however, I have to wait a while to get in to see the new doc. I have my consultation on Tuesday. Then have to do fluro and then he will do my fill. YIPPEE!!! I need it SO bad. I wanna be an arse kicker like you. You are my HERO!

Rocccccck It Telly!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

C 180 (-42.5 lbs total, +2 this week) It is the unfill...and being able to eat WHATEVER I want without fear of the band paying me back.

Go P'Nut!! GOOD GOD TELLY that is SO amazing....I didn't want to say it BUT I told you so. I, on the other hand, am beign such a HOG!! I don't even want to weigh tomorrow. It could be SCARY. This is two weeks without a fill and I know I am up 3 pounds. YIKES!!! I got GREAT news today. There is a doc in my area doing fills. I already called and made a consultation appt. I am SOOOOO excited. I don't have to drive 1.5 hours there and back for a fill. YIPPEE!!!! I am SOOO SUPER excited to have a doctor in my area. It will probably be another month or so before my fill but if I can just maintain, i.e. STOP gaining I'll be good. YEAH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Telly...you are doing SUCH an amazing job. I wish I could get in workout mode. I SOOOOOO am not. KICK MY BUTT PLEASE!!!!! You are a super star. What is your emotional stuff about sweetie??? It ain't easy being that pretty, is it? Brings up new isses. HUGS. I think you rule the world. Amy...you are doing a super fab job. I am just SO darn excited for you. Sherri...you too!!! You are rockin!!! SERIOUSLY...kicking butt. P'Nut...I wish I had done a mile today, instead I am headed out for a drink. It is SOOOOOOOOOOOOO HOT in Texas. 99 degrees right now. I just don't want to walk outside...which is why I stayed in doors all weekend. Up two pounds since last Monday. ARG!!! THis no fill business is probably not going to work ...but it is a nice break. Will call dr tomorrow.

Tricia, it is GREAT to see your face again! You are just so super pretty. Telly, you have officially passed me. Did you get that fill? Amy, again, so glad you are back.

Sweetie...I hate to tell you but you are *HOT*. THose arms are ROCKIN!!! You just look FAB!! Lovin the pics! Sherri, glad you made it home safe and are LOSIN!! YOU GO GIRL! Amy, YIPPEE!!! You are home!!!!!!!!!

I HEART them...in a 'Dirty Diana' way.