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moveandgroove

Gastric Sleeve Patients
  • Content Count

    148
  • Joined

  • Last visited

About moveandgroove

  • Rank
    Expert Member

About Me

  • Gender
    Female
  • City
    British Columbia
  • State
    Canada

Recent Profile Visitors

2,344 profile views
  1. moveandgroove

    So, this fasting stuff works.

    Just came back on this site after a long while - really looking at ideas to get back on track! I have a little renewed optimism tonight so will try to tighten up restriction and see how that goes. I definately know grazing got me in trouble and after surgery last year to fix a brain aneurysm I am struggling to get my life back! However, I am not ready to give up. I am glad I wandered on here again tonight!
  2. moveandgroove

    BC Sleevers

    I had surgery with Dr. Malik. His program is 4 weeks of liquids - Glucerna or Boost Diabetic - no food at all for 4 weeks. That is back in 2013.
  3. moveandgroove

    When the Honeymoon is Over

    Thanks so much for your encouraging words Amanda. Those are all questions that are good ones and that I will try to answer for myself. I appreciate your feedback.
  4. moveandgroove

    When the Honeymoon is Over

    Good article Amanda, I had my surgery July 2013. My honeymoon period was about a year. As soon as I hit a year - I had my gallbladder removed after months of pain and feeling nausea. I was anxious to get the weight coming off again. My weight hasn't moved for almost a year. I was running 3 x week but not even inches were coming off. This spring I had an emergency surgery for brain aneurysm and just recently started back to work. I haven't started running again and have gained 5 pounds. I am trying desperately to get back on track - I just have to keep remembering why I had the surgery in the first place. I am terrified that if I don't get back up and running real soon and if I gain anymore weight I will not stop gaining. I want to get to my goal weight - I still have about 40 pounds to go. I still have pretty good restriction and I am grateful that I had the surgery - I just don't want to waste the surgery to not get to goal.
  5. moveandgroove

    Labor Day Challenge!

    192 today - thank you.
  6. moveandgroove

    Labor Day Challenge!

    193 - sorry i'm a day late!
  7. moveandgroove

    Labor Day Challenge!

    195 - going the wrong way - not sure if this weigh is accurate will find out next week.
  8. moveandgroove

    Labor Day Challenge!

    191 today! Thank you
  9. I too have been in stall for just about 1 year now. I have lost 75 pounds with 45 to go. I have tried everything I can think of. Frustrating to say the least. I am not willing to stop - I had surgery to be at a healthy weight and darn it I am going to do it!
  10. moveandgroove

    Labor Day Challenge!

    Thanks Stephh! I am same this week 192
  11. I was sleeved July 2, 2013. Unfortunately I have only lost from 263 - 192. I still have about 40 pounds to go but haven't given up yet! My goal is to be finished losing by the end of this year! You have done remarkably well - congratulations!!
  12. moveandgroove

    Liver shriking diet question...

    My pre-op diet was 4 full weeks of no food and just drinking diabetic boost. So the total calories were suppose to be around 1000 calories. I was also allowed tea, Water. After not one morsel of food - I only lost 10 pounds in the month prior to surgery!
  13. moveandgroove

    Labor Day Challenge!

    CW - 192 GW - 185 Thank you!
  14. moveandgroove

    4th of July Challenge

    Still at 192 - next challenge the scale will move!!! Thanks for doing this.
  15. moveandgroove

    4th of July Challenge

    192 for me this morning. Thank you.

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