frankocanadian

I have been on the optifast diet now for almost two weeks (tomorrow) and have lost 32 lbs. I have one week before the RNY procedure and think that perhaps I can continue doing it this way. I started at 310 lbs. And although not the most enjoyable experience...the shakes are doable. Any thoughts?

I was in so much pain until after first night. I farted and all the nurses cheered. One gave me a high-5. Once the seal was broken it started coming out and my disposition got so much better. Can actually lie on belly tonight with just a bit of pain.

Are you drinking your protein? I found some stuff at costco that gives me 30 grams a shake. I also found something like "smartwater" that is 0 cals. and 10 grams protein. The got orange and lemonade.

It's been since Monday and I am very surprised how well I am doing. Spent two nights in the hospital and have been home since taking care of myself. I am a rather independent person. Other than one of the 5 holes (the one they put most if the instruments) that is still a bit sore. I spent 6 hours outside including walks and shopping with no painkillers whatsoever. I am tired, but the good kind. I was getting a little stircrazy being indoors the whole time. Thanks so much for thinking about me. I am glad I went ahead with everything now. Been eating my liquid protien and all my Vitamins. Since day 1, I have not needed to inject any insulin of any kind...and I was really insulin resistant (150 units of lantis a day and almost the same in apidra) Now just on metformin(I have to grind it and it tastes like gas without the "g"). So much a big deal! I have been so scared of throwing up because of the tummy muscles being sore so I am anxious about this looming monday when I start pureed foods. But will push through...in for a penny in for a pound. I will try to keep you all updated when I can. Down 52 lbs. Since starting this process (including the 3 weeks of optifast).

I am feeling the support here as well. It feels good to know there are people going through the same thoughts as you. Thanks for sharing.

Thanks guys! It is a rare thing hearing someone say they regret the operation. I have wanted this for a while and the day is looming and I am realizing the impact this will make on my life, both good and not so good. I know it is the right decision, it is going to be the change the frightens me.

Surgery on Apr. 28th!!!! I start optifast this Monday and am finding this is probably the hardest part. I'm stressing that I will not do a good job and will cheat. Is anyone feeling the same way/did?

Surgery on Apr. 28th!!!! I start optifast this Monday and am finding this is probably the hardest part. I'm stressing that I will not do a good job and will cheat. Is anyone feeling the same way/did?

Waiting in Ottawa. Should expect no later than May 5