Gammy10
Gastric Sleeve Patients-
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About Gammy10
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Takoda reacted to a post in a topic: VSG Regain 6 Years Post Op
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sillykitty reacted to a post in a topic: VSG Regain 6 Years Post Op
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Thanks so much for your reply. I am determined! I know that I am a stress eater. I have recently completed my doctoral program, so the stress level should be much less now. I’m on my 3rd day of full liquids, and I am already down 4 pounds. I’m not actually hungry; it’s just a head game. I already am feeling the benefits. My goal for the moment is to get below 200. I’m taking it one step at a time, and I’ve realized the importance of the support I receive here. I don’t want to be a failure statistic! I am going to do this.
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ms.sss reacted to a post in a topic: VSG Regain 6 Years Post Op
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GreenTealael reacted to a post in a topic: VSG Regain 6 Years Post Op
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I had my surgery in June of 2014. I got down to 175 but I am now back up to 213. I started yesterday back on my preop full liquid diet. I am determined to get this weight back off. Years ago, this forum was so inspirational to me. A lot of the people I followed have not posted in years. I wonder what happened to them and how they are doing. I am hoping a veteran can offer advice on how I can successfully shed these pounds!
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Gammy10 started following Post Op Weight Gain
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Gammy10 reacted to a post in a topic: So mad at myself for regain
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Gammy10 reacted to a post in a topic: Post Op Weight Gain
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Thanks so much for the encouragement! Please keep me posted.
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I am in your same boat. I had my surgery in 2014. I am considering going back on my preop liquid diet.
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prairie reacted to a post in a topic: professional 52yo worried about perception of other members of upper management?
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TNRose reacted to a post in a topic: professional 52yo worried about perception of other members of upper management?
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professional 52yo worried about perception of other members of upper management?
Gammy10 replied to scared52yoguy!'s topic in PRE-Operation Weight Loss Surgery Q&A
I can understand your fear. I am in my late 40s, working on my doctorate, and in the professional arena. We all know there are those sharks looking for any drop of blood or weakness, so they can attack. I had the same concerns to a certain extent when I was considering surgery. I decided I would keep it a secret between me and my husband, and everyone around me would just see me as having super human will power. But what I discovered was life after wls was something I could not fully imagine until I found myself on the other side. I do not freely tell people about my choice, but if they point blank ask, I do not lie. I have found that while I have lost many pounds, I have gained a greater sense of confidence, a more positive attitude, a greater willingness to go the extra mile, and peace of mind in knowing I did the right thing for myself. If decided if those I worked with couldn't understand that, then they were the ones with a problem. Good luck to you. Hold your head high and do not let anyone make you feel smaller or weaker because you had the courage to follow this dream for yourself. Ha! I could imagine hearing the words to Katy Perry's song ROAR as I typed this response! lol "...cause I am a CHAMPION, and you're gonna hear me ROAR!" -
Nausea with chewable multi vitamin
Gammy10 replied to slimgal2015's topic in POST-Operation Weight Loss Surgery Q&A
Congratulations on your new sleeve. You are going to love your new life! I am about 6 months post op. I have only thrown up a couple of times since having my surgery, and both times it was because of those dang chewable vitamins. I take the Bariatric Advantage chewable ones. I finally got creative. I leave two out on the the kitchen counter each night; this makes them a bit softer. The next day, I crumble them with my fingers and stir them into a bit of greek yogurt. I do this morning and night. You do not even taste them, and they have not made me nauseated even a little bit since then. Plus, we all know the greek yogurt is a great source of Protein. I know it may not work for everyone, but it has been a life saver for me. Good luck to you! -
darby0375 reacted to a post in a topic: Dr. Miles - Alabama Weight Loss Surgery
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Beautiful Mess reacted to a post in a topic: Reflecting Back on the Last Seven Weeks Since My VSG
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I’M Feeling A Slight Loss Of Control With Grazing And Sweets.
Gammy10 replied to Itsanewdaycassandra's topic in POST-Operation Weight Loss Surgery Q&A
This is an old subject, but I could really relate. I am a little over 6 months post op, and even though I didn't eat a lot over the holidays, I certainly ate things I shouldn't have. Like many others, it triggered that unsatisfiable yearn for carbs. In truth, I can see that as a major contributor to my weight problem in the past. I just need to be honest with myself and stop those bad behaviors in their tracks before they become habits again. Thanks to everyone who posts on this site. I draw so much strength and wisdom from each post I read. -
Dr. Miles - Alabama Weight Loss Surgery
Gammy10 replied to darby0375's topic in Weight Loss Surgeons & Hospitals
Yes, I had a drain, and I dreaded having it removed the next morning, but it was absolutely a piece of cake. It was out in less than 2 seconds, and there was no pain. It did feel a little weird coming out, but there was no pain. Because it was a four hour drive for me to return to Dr. Mile's office, my husband actually removed the staples at home, and again, there was no pain. (Note: I do not recommend taking your own staples out. It requires a special tool, which we had because of my husband's line of work.) -
Dr. Miles - Alabama Weight Loss Surgery
Gammy10 replied to darby0375's topic in Weight Loss Surgeons & Hospitals
Hi Ladies, Dr. Miles did my sleeve June 2014, and I was very pleased with him and the procedure. I recently passed my six month mark, and I am down about 60 lbs. I have had NO complications, and I feel completely normal now only I get full really fast. I have absolutely no regrets. I only wish I had done it sooner. I, too, was self pay. I would happily answer any questions you might have. Good luck to both of you! I am excited for you. You are going to LOVE your new life! -
Thinkingthinner1109 reacted to a post in a topic: GREAT NEW SINGLE LOCATION FOR "STALL TALK!"
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Reflecting Back on the Last Seven Weeks Since My VSG
Gammy10 replied to Gammy10's topic in Tell Your Weight Loss Surgery Story
hhp29, your day will be here before you know it. Once I had my surgery, time seemed to pass by quickly. I can't believe I am already 8 weeks out. Someone asked me the other day if I had found this whole process difficult, and my reply was to tell them it all depends on how bad you want to be healthy. This has been much easier for me than struggling with the shortness of breath, knee pain, and general overall misery. I wish you much success and a speedy recovery! -
Has anyone tried intravenous Vitamin therapy such as the Myers Cocktail? I am eight weeks post op and have had the therapy once a week for the past two weeks. I can tell a huge difference in my energy level and diminishing joint pain.
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Reflecting Back on the Last Seven Weeks Since My VSG
Gammy10 replied to Gammy10's topic in Tell Your Weight Loss Surgery Story
It will be here before you know it @@4me4them ! -
Reflecting Back on the Last Seven Weeks Since My VSG
Gammy10 posted a topic in Tell Your Weight Loss Surgery Story
As I was preparing for my surgery, I combed these forums night and day trying to imagine what the experience would be like. While I realize the real journey is still ahead of me, I thought I would share my experience for those seeking answers. Please keep in mind that everyone's surgeon, requirements, and experience is different. Here is mine: Pre-surgery I had my first consult with my surgeon in April of 2014. I weighed in at 242. Since I was self-pay, I was not required to spend months on a supervised diet. A round of blood work, a medical clearance from my general practitioner, and a week long pre-op diet of full liquids w/ the day before surgery being Clear Liquids was all that was required of me. I did have to stop my Meloxicam (arthritis meds) before surgery, and that was the most difficult part. I chose to wait until June to have my surgery while I was on summer break. Like most, once I had my surgery date set, I felt as those the next couple of months would be my last chance to eat all the things I loved. Then I realized I was only adding insult to injury by doing so; I decided to start making small healthy changes in my diet. My ultimate goal was not to gain any weight before surgery. On surgery day, I weighed in at 235, so I was very proud of myself. Surgery Day Since the doctor I chose was four hours away; I arrived a day early. The day before surgery was busy with a nutrition class in the morning, and pre-op appt. in the afternoon. I felt prepared and had no last minute questions. I was told to arrive at the hospital outpatient area by 5:30 a.m. the next morning. Everyone was very nice, but I was not prepared for the fact that outpatient services are not as "posh" as the inpatient hospital room. My husband and I were taken to a room where they started my i.v., took vital signs, and gave me a blood thinner shot in my stomach. I don't remember getting the "relaxing" shot to take the edge off, so I was quite apprehensive at this point. My only thoughts at this point were "I can still back out..." My husband must have had the same thoughts because he whispered, "You do not have to do this." About 20 minutes before they took me back, the doctor came in to speak to us and eased both of our fears. By 7:20 a.m., I was being wheeled back to the operating room. As I entered the operating room, I was surprised to see a large window, and I wished I was outside (anywhere but there). The room was full of people hustling and bustling getting things ready for my procedure. There was lots of busy chatter as I was slid over to the operating table and strapped down. At this point, I was thinking, if they indeed has snuck some medicine in me to take the edge off, it wasn't working. Every one of my senses were on heightened alert, and I wanted to jump up and run. That was my last thought. I do not remember being in recovery. The next thing I remember was waking up back in my room. It was around noon, and my husband was offering me ice chips. The nurses helped me up to go to the bathroom. When I looked in the mirror in the bathroom, there was blue stuff around my mouth where they had check my new tummy for leaks while I was in the operating room. There was no pain; it was more like being very uncomfortable. Once back in bed, I dozed most of the afternoon and do not remember much else about the hospital. Around 3:30 p.m., I was wide awake and able to get dressed. We were allowed to leave and return to our hotel. The doctor came in before we left and gave us his cell phone number in case we had any problems. All was well, and I had no pain other than being uncomfortable until the middle of the night. It was then that the nausea came crashing through. They prescribed me zofran for nausea, but it was not working. I should note that being put to sleep always has this effect on me, and I do not think it had anything to do w/ the type of surgery I had, but it was still misery. I finally fell asleep around 5:00 a.m. The Next Day At 9:00 a.m. the next morning, we returned to the doctor's office to have my drain removed (which was absolutely painless; do not worry about that if you are having it done). I explained about the nausea, and they prescribed me phenigran, which did the trick. We left the doctor's office and headed out for our four hour journey home. I slept comfortably the entire trip home. We did stop along the way, so I could get out and walk some. Before the surgery, I dreaded the ride home, but it was a piece of cake! The Weeks Following Surgery I am nearly eight weeks post-op now, and I must admit that time has flown by! The first few days it was difficult getting liquids down, but I did not stress about it and did the best I could. I ran a fever off and on for a couple of days, but it never reached 101, so I just tried to push more fluids, and it worked. I slept a lot the first week and tried to get as much rest as possible, so my body could heal. (Remember to be kind to yourself and don't push yourself.) In the beginning, the weight seemed to fall off quickly. I stepped on the scales every time I passed by them, and it seemed I lost weight every time. After a couple of weeks, the weightless completely stopped! I was patient for a few days, but when the days turned into a week, and then that week turned into two, I started to get discouraged. I was following all of the rules, but the scales would not budge. That was when I decided this surgery did not make the scales my friend, so I stopped weighing and focused on getting my Protein and fluids in. After all, I could feel myself getting smaller and my clothes getting baggy. Finally, the number started going down again. At almost eight weeks, I am at 216, so that is 26 pounds down, and I am pleased with that. I am still not exercising because of the pain in my knees and other joints. The knee and joint pain is getting some better. I am hoping that after a bit more of the weight comes off, it will continue to get even better, and I can start exercising and speed up the weight loss. I have never once had a regret about the surgery. I am thankful each day that God gave me the courage to follow through. I already see great improvements like: I can breathe easier and get less winded; I sleep more soundly and wake more rested; my husband compliments me all the time; even though I eat less, I enjoy my food more. I am excited about the future. -
Gammy10 reacted to a post in a topic: Question...what has been the hardest thing to deal with post op?
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Question...what has been the hardest thing to deal with post op?
Gammy10 replied to swtpea637's topic in POST-Operation Weight Loss Surgery Q&A
I am about 4 1/2 weeks out, and the worst part for me is......The vitamins!! It makes me nauseated to simply look at the container they are in. -
How long was your hospital stay?
Gammy10 replied to LisaNLasVegas's topic in Gastric Sleeve Surgery Forums
I had surgery at 7:30 a.m. and was released at 3:30 p.m. on the same day. No problems at all.