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Everything posted by Nicey2u
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I never had a puréed phase? I'm on week two post op diet and I went from liquids to being able to have loose oatmeal/cream of wheat Greek yogurt apple sauce cottage cheese and loose mashed potatoes. I guess that's kinda puréed though?? Hahah my doc has specific foods I can eat at each level. If it's not on the list I can't have it. He musts said that a thousand times!! Ugh! Next Sunday I can have many more things! Looking forward to it but for now I'm happy with not having to have liquids only!! Hah I have my little two oz cups I am measuring everything out with!! This amount seems to be just right!
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I am not doing great either.. I found if I try to get a bottle of flavored vitamin water down between breakfast and lunch and then one between lunch and dinner after dinner I drink some caffeine free herbal tea that helps! Just gotta keep sip sip sipping away! No way I'm gonna do 64 oz yet though it just doesn't fit! Haha
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Omg i didnt get 64oz dwn either before surgery and now that I have had surgery It takes a long time to drink a 16 oz water bottle and when Im finally finish drinking it im super full and If I try to drink it fast my chest hurt!! Yeap same here so I do what I can. I manages to get two 16.9 bottles of water in and 16 oz or two cups of caffeine fee herbal tea so that was good enough for me! I deal great so it can't be that bad right?? Haha
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Over time that will change. I'm at 9 months out and I can do 1 cup. I typically do 3 oz of meat and the rest as veggies. I know some people also do 1/2 c meat, 1/4 veggies and 1/4 c grains, per their doctor's orders. Once you pass 6 months, 4 oz likely won't be enough to keep you full for the 3-4 hours you want between meals.Really!! That's good!! I was hoping I wouldn't be stuck with 1/2 cup of food my whole life!! Haha 1 cup sounds more reasonable!! My doc has long term you eat protein first then veggie then if you can your bread or carb. This makes me feel much better!! Thanks!! : )
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I did the same thing!! I went out and bought some little two oz cups with lids and measured everything to 2 oz so I wouldn't overfill my new tummy!! It works good!!
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Lucky you...!! I was 4/23 also but can't start sifts until this coming Wednesday. However I have tried Greek yogurt took me all day to eat it had to keep putting it in the fridge. It went down well though. Glad to hear you're doing well also I'm feeling pretty great myself lol I am glad to hear you are doing so well' sorry you are still on liquids. Wow! It's crazy how different everyone's diets post op are!!
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Surgery Tomorrow!
Nicey2u replied to Roscoe Simmons Jr.'s topic in Tell Your Weight Loss Surgery Story
Just popping in to see how you are doing?? I'm doing so much better than I thought I would! : ) -
Looking For The Right Surgeon!
Nicey2u replied to BubblyBritt's topic in Mexico & Self-Pay Weight Loss Surgery
My doc was awesome and he has done over 800 vertical sleeves!! So far I have been pain free since I have been home from the hospital. He has been really great at checking up and making sure I was doing ok and getting my water in. He did a bypass right before he did my sleeve. Doc Baronov out of Saratoga Hospital! He rocks!! -
Anyone having the sleeve in april?!
Nicey2u replied to jacquelynndiaz's topic in Gastric Sleeve Surgery Forums
11 days post op and just started on soft foods... It was awesome!! Filled up on 2oz of cottage cheese!! Hecks ya!! No more pain just itchy incision areas. I believe after all the swelling goes down I will be able to eat 4oz of food at a time or 1/2 cup!! Gonna make sure I measure measure measure... Cause I don't wanna over eat and get sick or stretch my new tummy out! The no drinking 30 min before I eat and no drinking 1 hour after I eat still works to keep me feeling full longer!! I think this is gonna be a great change in my life!! So happy I did it! I started at 270 on feb 7th was 250 on operation day an am now 233!! Woot woot!! I know I'm due for a stall but I don't care! My cloths are falling off and I love it! -
I was sleeved on the 23rd.. Just started week two today because doc said starts when out if hospital and I stayed three nights..: / haha but the 2OZ of loose oatmeal for Breakfast was awesome and the 2oz of cottage cheese for lunch was awesome... The applesauce in between didn't do so well with it hurt my tummy.. Probably the acid.... Just had 2oz lose potatoes for dinner and it was FABULOUS!! Haha gonna have 2Oz of Greek yogurt later for a snack!! Such a great thing feeling full on 2OZ of food!! They say after a little while it will take 4OZ which is ok by me!! : ) I have been off pain meds since I came home from the hospital. I was sleeved on the 23rd.. Just started week two today because doc said starts when out if hospital and I stayed three nights..: / haha but the 2OZ of loose oatmeal for breakfast was awesome and the 2oz of cottage cheese for lunch was awesome... The applesauce in between didn't do so well with it hurt my tummy.. Probably the acid.... Just had 2oz lose potatoes for dinner and it was FABULOUS!! Haha gonna have 2Oz of Greek yogurt later for a snack!! Such a great thing feeling full on 2OZ of food!! They say after a little while it will take 4OZ which is ok by me!! : ) I have been off pain meds since I came home from the hospital.
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My doc has me off protein shakes all together after the second week! He wants me to get all my calories from solid food at that point. : ) so water is all I have to worry about! I am figuring a hard boiled egg for breakfast cause it's quick... Some Mac n cheese in my 2oz container and some cottage cheese in another for lunch... Then who knows for dinner I will be home by then! Hah
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My doc has me off protein shakes all together after the second week! He wants me to get all my calories from solid food at that point. : ) so water is all I have to worry about! I am figuring a hard boiled egg for breakfast cause it's quick... Some Mac n cheese in my 2oz container and some cottage cheese in another for lunch... Then who knows for dinner I will be home by then! Hah
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I am a week and 4 days out PO and I will be going back after three weeks!! I know I am gonna have a hard time getting the water in! I am hoping I can drink more than I can by then at a time. I have a desk job mainly. But we'll see! I will have to take a big water bottle in and make sure I drink it when I can! I don't think it will be too bad if I come up short a little bit. I didn't drink 64oz pre op ever! Haha
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Fourth week through sixth week I can add soft veggies soft fruit... No seeds.... Soft Beans... Soft pasta/ Mac n cheese ect. Seventh week I can try anything but I have to eat Protein first then veggies then if room... I doubt it,,, carb I am basically never going to eat more than 1/2 a cup or 4 oz of food... I can only do 2oz right now but after all swelling is down I should be able to do 4oz. Of course I probably can do more at that point but I wanna treat my new tummy right and not stretch it out! So I resolved myself to never eating more than 4 oz at a meal. : ) also no drinking 30 min before and no drinking 1 hour after!
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First week was Clear liquids except Protein shake.... Sip sip sip Water and low sodium broth and dilutes juice tea or coffee that's it!! One ounce cups I had to fill and keep track of on a sheet he have me. 2oz of Protein Shake over 20 min first three days out if hosp then 3 oz over 20 min 3 x's a day. Second week all that but I get to have loose oatmeal/cream of wheat.. The low sugar kind.. And low fat cottage cheese small curd and apple sauce low sugar and loose mashed potatoes. I have to use a two oz cup when I have those and I have to take at least 20 min to eat them and no fluids 30 min before or 45 min after. Third week I can add 1/2 scrambled egg... 1/4 piece of toast... Tuna or salmon packaged... Can add condiments.... 1 or two crackers. Stop Protein shakes from now on!! No calorie drinking. Just water and zero calorie drinks.
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I officially HATE protein shakes!
Nicey2u replied to yolicious1's topic in POST-Operation Weight Loss Surgery Q&A
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I officially HATE protein shakes!
Nicey2u replied to yolicious1's topic in POST-Operation Weight Loss Surgery Q&A
I have Chike protein drinks.. Pretty good!! Also they have an ice coffee that has tons of protein that is great!! I have that every morning!! : ) -
Actually I called the doc today.. I am 10 days post op and yesterday was the first day my tummy was actually grumbling when I smelled the chicken my husband was cooking. It hadn't bothered me up till then. I still have a day before I can move a little on to soft food. I asked if I could start early and they said no it's head hunger but it sure felt like grumbling to me! Haha
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How soon can i go back to work, post sleeve?
Nicey2u replied to stephne42's topic in POST-Operation Weight Loss Surgery Q&A
My doc took me out for three weeks to make sure I get my liquids In. I have full pay disability benefits and am FMLA approved. ; ) I am 10 days out and my incision areas still are sore so I am glad I have three weeks to recuperate. -
Don't worry everyone goes through stalls... I don't weigh myself a lot because of that. Sometimes you may be building muscle and that weighs more than fat. I am measuring my process on if I can move down to the next size!! Haha
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Congrats!!!! That is so awesome and inspiring! I am 8 days out and I am trying to follow docs orders to a tee!! Looking forward to cottage cheese this Sunday! Haha I started at 270 and am now 234. I only hope I do as well as you have!!! I am hoping to be down a bit for my sons wedding in October. It's going to be my "Coming out" party! Hahah most of my relatives will not have seen me since surgery. So it should be interesting!! Thanks for sharing!! Makes me smile as I sit here sip sip sipping my water!! Haha
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I am 1 week and 1 day post op... I also still get gas pains!! I am struggling to get my liquids in today because I have just been so busy... I think I am doing too much! Blah! I don't take any pain medicine. I have no problems getting around but now and then I get a twinge around my cuts on my tummy. 3 more days to cottage cheese!!! Wooohooooo can't wait! Haha
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My journey..The good, The bad and The ugly!
Nicey2u replied to Nicey2u's topic in Tell Your Weight Loss Surgery Story
That is awesome!! I hope I can get down that far for my sons wedding in October!! I started at 270 in feb was 155 PO and I am at 132 right now!! Woot! Chugging along! Best advice I can give people... Follow doctors orders!! -
My journey..The good, The bad and The ugly!
Nicey2u replied to Nicey2u's topic in Tell Your Weight Loss Surgery Story
One week out today!!! Doing great! Still small amounts of discomfort but nothing bad and mostly at night laying on my side!! Tried my jeans on today and they are so loose!!! But that's good cause my cuts are still tender!! Been living in my comfy pants with the draw string! Haha -
My doc sent me home with 1 oz cups and a sheet with 7 to 7 on the side and pictures if the cups four in line with every hour! Haha I have to fill in a cup every time I drink one! One ounce every 15 min. It's like a game!