missyhogan
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Everything posted by missyhogan
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Help 4 months in and lost 30 lb but in last 3 weeks haven't lost any weight
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I'm 4 months out and only down 30 lbs. No weight loss in last three weeks please help.
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Drink 1cup of coffee a day is it the caffine
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I hit a big stal and have only lost 30lb in 4months haven lost in three weeks
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Does the caffien stop the weihht loss or streach the stomach
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5 Months Post Op and I am so far off path.. I need help. I don't know where to start?
missyhogan replied to Heather Meyer's topic in Gastric Sleeve Surgery Forums
Ok will do is the caffine in my one cup of coffee bad -
5 Months Post Op and I am so far off path.. I need help. I don't know where to start?
missyhogan replied to Heather Meyer's topic in Gastric Sleeve Surgery Forums
Oh and a cup of coffee with crean no sugar -
5 Months Post Op and I am so far off path.. I need help. I don't know where to start?
missyhogan replied to Heather Meyer's topic in Gastric Sleeve Surgery Forums
Ok one myoplex proten shake 42 gram protein 300 cal and 2 gram sugar 2 26 oz bottels water lunch another protein shake dinner 4 to 6 oz of meat grilled and I try to get in a green veggie snack and apple with one tablespoon of natural peanutbutter and two more bottles of water -
Iam following the my fitness pal 1200 calories lots of protein low cal and low fat foods
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Thaanks you guys I know your right you made mefeel much better
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Need help 4 month stall only lost 30 lb so depressed help please
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Iam so depressed
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I had the gastric sleeve
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5 Months Post Op and I am so far off path.. I need help. I don't know where to start?
missyhogan replied to Heather Meyer's topic in Gastric Sleeve Surgery Forums
Iam 4 months out and have hit a stall I only lost 30 lb and iam so depressed about the slow weight loss how do I start the weight loss going again -
Hi all iam 4 months out and am at at platuee please help I have only lost 30 lb and am so depressed about the slow weightloss
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Haven't lost any weight in last three weeks 4onths in only lost 30 lb
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Wright lose is slow and have lost any weihht in 3 weeks 4months in only lost 30 lb what can I do
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I am 4 months in and only lost 30 lbs and in last three weeks haven't lost any weight oam getting very disappointed any suggestions thanks