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arussnfl

Gastric Bypass Patients
  • Content Count

    11
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Everything posted by arussnfl

  1. arussnfl

    FL - Jacksonville

    I would be I interested!
  2. arussnfl

    Overeating

    Ok great that's almost exactly what I have been doing..thx again!
  3. arussnfl

    Overeating

    Thx DLC I have been doing pretty much that except for the weighing which I already have a scale so I'll go ahead and start doing that too thanks for the info do you know on average how much you eat per meal weight wise? Or do you go by how much calories in the meal has or both?
  4. arussnfl

    Overeating

    Hello I'm so glad I joined I was also wondering if I was eating to much at 1 month post surgery. I was told about 500-1000 calories a day plus I exercise. I'm about 700 and feel pretty good but am also scared about stretching my stomach out. This group is great! How do we know if we are doing that. How do we prevent from doing that? The Drs don't seem real informative
  5. arussnfl

    IMAG1952[1]

    From the album: Andrew R

  6. arussnfl

    Andrew R

  7. arussnfl

    HELP- Is this normal?

    Well that just answered my question. Thank you!

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