carman814
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Everything posted by carman814
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Greek yogurt and protein is great. You need to train your system to eat and utilize "good" food.
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Doctors should share all of these little tidbits ahead of time. I'm almost a year post surgery and this whole thing has been so different than what I had expected, what I'd been told. I'm not complaining because I'm thankful that I was able to do this. Your life is different in so many different ways. So you're living and some you probably don't realize yet. Do you have health issues?
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Brightfuture something very similar happened to me. I was dehydrated. I was taking in the amount of liquid that I was supposed to but losing some because of an intolerance to dairy products. Drink as much soy based protein drink as you can stomach and eat your weight in low cal Popsicles.
