I have always been able to lose weight on my own. I think those of us who are overweight most of our lives are great dieters. The problem is we dont stick with it and end up gaining back more than we had to lose in the beginning. I needed to make a permanent life style change to be a healthier person. First off I started working out at Curves, then I stopped smoking, then I started my evaluations for this weight loss surgery. My next step is Yoga and Meditation It a whole new way of thinking.... I am going to take care of myself, body, mind and soul.
Now that I have had the surgery I wish i would have had it 20 years ago, but not sure I was ready..I am now. I am so happy for the decisions I have made. I sleep better, have a better mental outlook, no more hips, knees and feet pain..I just feel better all over.
Its your choice and your decision take time to think it out and make sure your ready to commit to a healthier lifestyle. I wsh you the best!