Hey guys...
Quick question, I am finding it very difficult to eat lean protein now that I think I've got the proper fill. It seems to be much easier to eat eat the things I shouldn't. Any suggestions for lean proteins and how I can start functioning as a successful banded loser? I've been doing great on excercise I just keep cheating on the carbs. I think...rather, I know I'm addicted to sugar. I don't have any support groups or really any accountability, my surgery was down in Mexico and I think the nutritioist is irritated with me (she won't reply to my emails) even though I've been blessed by my experience there and have not complained once. Maybe I need to complain a little, maybe I'm flying under the radar! Anyway, I guess I'm feeling a little isolated in this experience since I've been banded. I haven't told the majority of my friends, just my hubby and my daughters. The BMR calculator was helpful, I've decided to be more like you guys and really be more proactive and determined to make this work! I would love some advice from my fellow banded peers????? Thanks ...Kimmy
P.S
I'm 207 wanting to be 147
Oh dream a little dream!