Hello Wannabethin!
I lost 14 lbs. pre-op. I was on a liquid Protein Meal Replacement shake 3-5 times a day. After sugery I was having 3 Protein shakes a day with small liquid type Snacks in between. They were sugar-free Jello, s.f. popsicles, applesauce, sugar free yogurt. Now I am on a "soft diet" and have two protein shakes a day. I have 10 lbs. since sugery on 9/13. It just amazes me that the scale goes down instead of up for a change!