Hi all. I am new to the forum and found you all when I started looking for information. I have been approved for lapband and my surgery is set for March 17th. I start my pre-op diet on Monday, so this weekend is my last hoorah. I'm excited, but so nervous!
For the Pre-op diet, is there a particular protein shake that people prefer? My surgeon's guidelines are a protein shake for breakfast, a protein shake for lunch, and a lean frozen meal for dinner (under 300 calories, under 15 grams of carbs and 15 grams or more of protein).