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Everything posted by Lisa_vsg
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Baltimore, MD. Had my surgery 9/2014 at Franklin Square by Dr. You.
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African American vsgers!
Lisa_vsg replied to theshrinkingdutchess's topic in Gastric Sleeve Surgery Forums
There is a closed group on Facebook, Black Girls Get Sleeved Too. Very positive group. -
Looking for Plastic Surgeon in North NJ or Mexico. Cost?
Lisa_vsg replied to LumpySpacePrincess's topic in Plastic & Reconstructive Surgery
I was looking into Dr. Alkon in NJ. His prices/packages seem pretty reasonable. His work looks good enough to me. I'm far from getting any work done, but came across his work during my search. www.plastic-surgery-nj.com -
Quest Protein Chips - Anyone else tried these?
Lisa_vsg replied to joatsaint's topic in Protein, Vitamins, and Supplements
They have a nasty after taste. I can only eat half a bag at a time. I unfortunately bought 3 cases ???? I'll try to get through them this year... -
SEPTEMBER 2014 POST-OP SLEEVERS CHECKING IN!
Lisa_vsg replied to Rovobay's topic in Gastric Sleeve Surgery Forums
Sleeved 9/30/14 and I'm at another stall. This one had lasted a month. I've upped my water to 80 oz. My protein is between 60-80 grams. I do cardio/weights 30-60 mins 4 days a week. There is a difference in my clothes but the scale is another story. Got on the scale this morning and it said I gained a lb. So frustrating, but I won't give up. Rant over, thanks ???? -
SEPTEMBER 2014 POST-OP SLEEVERS CHECKING IN!
Lisa_vsg replied to Rovobay's topic in Gastric Sleeve Surgery Forums
I'm down only 38lbs since surgery 9/30/14. I thought/think my loss is slow, but slow and steady wins the race ????. I'm getting 65-80 grams of protein, could do better with my water and exercising 3-4 days a week. I went back to shakes once a day and it has kicked my weight loss back in gear. I would like to lose about 40-45 more to get my BMI to 30. -
SEPTEMBER 2014 POST-OP SLEEVERS CHECKING IN!
Lisa_vsg replied to Rovobay's topic in Gastric Sleeve Surgery Forums
As of this morning I am down 32lbs since surgery and 53lbs from my HW. I am ecstatic ???? I need to start taking some comparison pictures soon ???? -
Heyyy, anybody in the Washington,DC area?
Lisa_vsg replied to laurenella82's topic in Gastric Sleeve Surgery Forums
I'm doing good. I've lost 27 lbs. Slow loser, but it's a lost. The entire month of November I stalled. I was so happy when the scale moved. Be prepared for the stalls. Focus on the NSV's during the stall. You will lose inches even though the scale doesn't move. -
Heyyy, anybody in the Washington,DC area?
Lisa_vsg replied to laurenella82's topic in Gastric Sleeve Surgery Forums
Hey there neighbor. I'm from Baltimore, MD. I had my surgery September 30, 2014 at MedStar Franklin Square Hospital. Good luck on your journey. -
So......tomorrow I will be 6 weeks post-op and I am gaining weight instead of losing. The first 4 weeks I lost 24lbs and then stalled. I have gained 4lbs in the past week. I am going to start over from the full liquid stage to see if I can lose some of this weight. Not discourged, but a little disappointed. I am doing light exercise 3 x week (treadmill, eliptical), nothing heavy. People are telling me that I look good, but I hate that darn scale!!! Thanks for letting me vent. Have a great day all and keep losing!!
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Going back to the beginning......
Lisa_vsg replied to Lisa_vsg's topic in POST-Operation Weight Loss Surgery Q&A
I just ran up and down 4 flights of steps at work during my break! Anything helps...when I go home I am going to increase the speed on the treadmill! I have to keep the faith!!! Thanks -
Going back to the beginning......
Lisa_vsg replied to Lisa_vsg's topic in POST-Operation Weight Loss Surgery Q&A
I am using myfitnesspal. It really does help. This past weekend has not been the best LOL. But I do need to focus on my water intake. I feel like I can't remember the last time I had close to 64 ounces of water. I am getting my protein in via Premier Protein. I know it's the water issue. Thanks for responding! -
8 months post op with pics
Lisa_vsg replied to Sofficial's topic in Tell Your Weight Loss Surgery Story
Wow!! Congratulations! You look wonderful! I hope to have such amazing results as you!! -
I just bought some resistance bands.....
Lisa_vsg replied to Thinkingthinner1109's topic in Fitness & Exercise
Very inexpensive. I got medium resistance from five Below for $5. -
I wasn't completely prepared....
Lisa_vsg replied to VSG_lauren's topic in POST-Operation Weight Loss Surgery Q&A
Two weeks out today and I am extremely tired. Last week I was like the energizer bunny, kept going and going. This week I just want to sleep all day long. Whenever I eat, I am immediately ready to pass out. And that's only about 2-3 tablespoons of pureed food. Other than this tiredness, my recovery has been great! -
I've been using Benefiber in my water 3x a day and I go once a day now.
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I thought things would be different
Lisa_vsg replied to norcalkitty's topic in Gastric Sleeve Surgery Forums
I feel the same way. Sometimes, not often, when I gulp I may feel like a belch is stuck in my chest but that quickly passes. I have an appetite but 2-3 tbsps of tuna and I feel full. Sleeved 9/30 and down 15lbs. -
You look amazing!! I can only to wish for such great results for myself. Such an inspiration ☺ What do your workouts consist of, if I may ask?
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African American vsgers!
Lisa_vsg replied to theshrinkingdutchess's topic in Gastric Sleeve Surgery Forums
The best thing to do for gas pains is walking. My doctor told me that Gas-X wouldn't help because it's a different type of gas. -
Positive Outcome........So Far
Lisa_vsg replied to ranece's topic in Tell Your Weight Loss Surgery Story
I myself had an amazing outcome. I was sleeved on 9/30 and the worst pain that I had was gas pain in which walking helped relieve such pain. I slept on my stomach day 3 post op with no problem. I would do it all over again in a heart beat. I feel great. Good luck on your journey. -
Wanted: September Sleevers!
Lisa_vsg replied to Liberianne_Gal's topic in PRE-Operation Weight Loss Surgery Q&A
Will be leaving in an hour to check in for surgery. Getting a little anxious! -
Thanks and good luck to you as well!! I have to be at the hospital at 6am for surgery at 8am.
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SEPTEMBER 2014 POST-OP SLEEVERS CHECKING IN!
Lisa_vsg replied to Rovobay's topic in Gastric Sleeve Surgery Forums
@@Shylah how long were you out of work? Sounds like about 4-5 days? That's great. I hope I can be out of work for one week. -
I'm on day 3 as well with a surgery date of Sept 30. I'm not too hungry, but I just want food!
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September 30th for me!!