lapper32014

Weigh in this morning 170. I did it... took long enough

I will check in our. June 30 with my final weight... I'm learning to be grateful for anything. Thanks you guys for being supportive. It's hard when you don't have anyone else cheering you on.

After my morning workout (5 miles walk/run) I saw a number I haven't seen in a long time 169. I hope in the morning I'm close too it. I will be happy with anything at this point

3rd fill. .5cc...according to them I'm at 5cc. 172 at office down 5 pds since June 3 visit..I was 170 at home in the buff. I hoping to reach my June goal

June check in. 173. It's that time of the month so in hoping the number will change because of water. 3rd fill scheduled for Tuesday

I realize the weight will not just fall off. I know this journey is work. Sometimes I feel I have to work harder with the band. It's just frustrating at time when you work hard and eat right but don't see any results. I know slow is what better for long term results. I just wish I could see a glimmer if hope on the scale. I set small goals so I wouldn't set myself up for failure but I can't reach the small ones. Sorry to sound like I'm whiny but this is the only place I have to express my frustration with people who understand

I know. I'm just venting. I know I need to take it slow

Today was my second fill at the doctors office. I got one cc in my Band for a total 4 cc's in a 12Cc band. I told the nurse that I was hungry all the time I had no problem eating bread or anything else. She said the protocol was 1 cc and I have an appointment to go back in 3 weeks for a nother one cc. I can't keep taking off from work every 3 wks. I want to see some restrictions. Trying not to be frustrated but goodness.

Name, real or screen~lapper Goal weight for June 30th~ any loss(170) Weight on June 1st~176 Age~40 City/State~ Dietary goal for June~more vegetables Exercise goal for June~ increase running distance Personal goal for June~any loss at this point Date banded~3/2013 Total weight loss since banding/pre op diet~ Favorite Summer Activity? Travel

You will do great no matter if you run or walk. Let the training begin

Good luck.

i have an under armour one. When i was teaching aeorbics someone recommended to me to wear two. 1 light weight one and a heavy duty one to prevent your boobies from jumping in your face when you are running or doing aeorbics. That maybe a little much for some people but it works well for me. I have purchased some 5.99 sports bras one size small and then a $30 bra.

Great job!!!! keep up the good work.

Name, real or screen~ lapper Goal weight for May 31st~ 170 Weight on May 1st~177 Age~40 City/State~Georgia Dietary goal for May~less snacking Exercise goal for May~ increase cardio, increase running and endurance Personal goal for May~accept that I didn't gain it overnight and will not lose it overnight. Date banded~3/13/2014 Total weight loss since banding/pre op diet Favorite Flower? tulips

I normally eat breakfast around 8 am. I do differently things to prevent boredom. I have oatmeal,yogurt and smoothies. I normally have a snack around 10 then lunch at 12 another snack around 330. I am at gym at 545 till 645. I drink a protein shake on the way home from gym. Then after a shower I eat dinner. I have noticed a change in clothes but I maybe to obsessed with the number. I will try measuring myself monthly. Thanks everyone