pinky4652

Human arms shouldn't be consumed until much later in the process :-) the thing that drove me nuts about pre op was that I kept realizing that this is the exact same diet plan I failed at every single time! My only advice is, try to eat foods you truly love rather than the standard crappy grilled chicken breast with steamed mixed veggies and whatnot. It will take a bit more work to find what's appropriate, but there are delicious things out there, too that fit very well into this diet. And just know that this time, you will succeed!

thank you and yes ziggy i have found tons of food that fit well into the diet its my 3rd day doing it and i feel like i have more energy i just wish my tummy wouldnt growl every hour lol... i do realize i have failed this diet so many times i just know what i have to lose if i fail this time and that is having my surgery on the 2nd ... im just ready to be on the other side so i will get threw this... thank you all for the support i really need it ...

The 2nd! You are so close! Does this almost seem surreal? You are not going to BELIEVE the way you are going to feel in 3 months! If you get a chance to get some exercise plans going prior to surgery, you'll be able to transition back into it a bit more easily afterwards. My office mate did just the opposite, tho, and her method seemed to work fine, too! Ha! She actually GAINED weight during her pre op diet and still did beautifully, reached her goal of 130 pounds at 9 months and is running a mini next month. Wow! You have ALL GOOD THINGS to look forward to!! Best to you!