Stool softenfers for staters. 2 a day....As for your stomach, are you eating properly and not getting ahead of the plan? If you are giving the proper diet a fair try and not eating the wrong things, then you should contact your doctor.
I haven't been jumping ahead sticking to pureed food I got to call them today I called them yesterday and was told to try miralax and sunna together my stomach is in knots it's horrible