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Everything posted by jenny13
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Started a spin class last week and I love it!!!
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My energy level is ZERO! Any advice?
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Try an ounce or two of 100% fruit juice to boost your blood sugar levels when you're lightheaded. I work a stand up job so I've kept apple juice close and take a few small sips when I feel like I'm about to pass out. It seems to give me a little boost of energy as well. I'm 2 1/2 weeks post op, by the way.
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Down 60 lbs as of today! I screamed a little this morning after stepping on the scale & my husband came running thinking there was something wrong, lol.
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199.6 lbs, WHOOHOO!!!!!! lol