lesleemiller

I got my lapband about 3 years ago and lost 70 pounds the 1st year. I was still overweight about 60 pounds but I was happy with myself after the 70 pound weight loss and have been maintaining the same weight for the last 2 years with no band complications what so ever. Now, I want to start losing weight again but I don't know where to start. I thought about a fill but I really don't think I need one. Where do I start. If anyone has any information or advice I would appreciate the help.

I would really appreciate you sending me the guidelines. I want to get started right away. Thank

Thank you so much for the information. I appreciate all the help I can get. I'll try to keep a good attitude and charge ahead to the next 60 pounds.