Susan11803

try and get to the salon and get a hot oil or deep protein treatment. You'll probably have to baby your hair for a while, but look for deep conditioning protein treatments. Especially those with keratin in them

i am so sorry to hear that, a bad perm is the worst....just get some avocado oil and warm it up and put it on your hair twice a week you will find it getting healthier also take yur biotin!!!

Like @4me4them, I wear my hair pretty short. I seem to be having some loss (more than I like) and breakage. I just had the hairdresser cut it shorter to I can let it dry naturally (no blowdryer or curling / flat irons) and I'm treating it with some heavy duty damaged hair shampoo and conditioner. You can always gel some to spike it up a little or use some texturizing cream to help calm the frizzies. But, don't worry -- people will be looking at the body and weight loss more than the hair -- and it's winter -- you can wear hats!