I had my surgery on Friday February 7. Lost 14 pounds so far. Just Drinking water, juice, and chicken noodle broth. Today I woke up very constipated. Tried using bathrooms already twice but can't go. I can't drink the milk of mag....it's just to nasty. Yesterday I went to bathroom and everything was running and watery. I thought that was normal because of current diet. I am not complaining, love this new lifestyle change. I just don't want to walk around all day feeling constipated. Any other suggestions?