Hello gang.... I have had 5 fills and no results.... I must eat slower and chew better but the amount is more like 3cups of food. I am so fed up I have not been back to the doctor. I feel like i have not lost any weight while I obtained scars and the loss of my favorite meal enjoyment "a glass of wine with dinner". I have been doing the weight watcher program and walking on the treadmill 45 min a day or at least getting to go two to three miles a day....I mess up on that goal every so often but that is my goal. If i could go back i would never have done the lap band surgery.... Lapbanding@aol.com