ChavaBling
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Day 8 post op, so tired of dairy protein diet! What else is out there?
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Did you try sugar free pudding and add unflavored protein to it or flavored protein.
Try Unjury chicken soup. 20 grams of protein in each serving.
Try strained,puréed soup with protein powder in it.
Try Jay Robb's egg white protein powder. It comes in vanilla, chocolate and possibly strawberry. You can mix it with fat free milk or unsweetened almond milk.
Try putting Torani sugar free syrups in your protein shakes. It comes in multiple flavors. I've tried carmel, gingerbread and peppermint. All were very good.
Jay Robb egg white protein powder can be purchased at Whole Foods, directly from the company or Amazon.
Torani sugar free syrups can be purchased directly from the company or World Market store if you have one in your area.
Take care.
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