Sleeved on Feb 11
Down 30 lbs since surgery
Ive had no problems since having my surgery, Each stage of the diet was fine. I am on solid foods now. I have found a couple items that I ate that my stomach doesnt agree with. Other than that, I healed well, with weight loss!
I get all my Water or liquids in per day and my Protein. I have a bottle of Smart Water with me and drink it all day (refill as needed). I eat my 3 main meals a day with 2 Snacks (Unjury Protein shake or cheese/meat roll, cottage cheese etc) I am staying focused on what I can and shouldnt eat. My taste buds seem to be off since the surgery, I found I like spicy foods more than I use to and I dont care for Jello...lol
I thought I would have lost more weight since the surgery, but I realize that I am still doing well and by not losing so fast I think/hope that a lot of loose skin wont be a problem. I will be able to work out next week. I had 3 hernias repaired the same time I had the VSG. If it wasnt for that I would have been working out sooner. Only thing I could do was walk. wasnt able to push, pull or lift.
So with being back to work and able to work out, I am hoping to get my body going in the right direction. I am happy that I had the surgery and I am looking forward to being a thin me in the coming months!