As a little girl, proper nutrition and physical activity were unimportant; sweating or being athletic was not lady-like. Now, I am trying to learn the fundamentals of health and wellness, while balancing everything else. It's a daily power struggle.
I've been there, done that. My husband worked a couple of states away for months on end and it is rough. He's retired now and I occasionally travel for business - so roles are reversed.
If you can, get together with a friend since you have the opportunity.
